zNSFW

Calmhands

Just found this sub, hopefully it'll finally help me stop biting

1 month free after 20+ years of biting and picking

This is getting out of control. I've now pulled off two of my toenails by hand. I

I need help. NSFW.

Need help(trigger warning?)

[Trigger Warning] I have the worst nails you will ever see - please help - more info

After months I've managed to work up the courage to permanently stop biting my nails

UK based, I'm ready for help

[NSFW] [Trigger Warning] This is disgusting and I am so ashamed. I want to cry. I

Untill recently, I would obsessively cut or pull my thumb nail off. But I was able

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