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Ftmfitness

My dysphoria is really bad today. So I took some selfies to remind myself how far

Coming up to 4 months post-OP. I think I can finally go back to heavy lifting. Happy

Started at 208 lbs before surgery. I am now 170 lbs and 6 months post op. Surgery

4 months difference with OMAD and bodyweight. I'm amazed that I've been able to keep

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