zNSFW

Muscle Building

Recently lost a lot of weight (3st) and feeling confident :D should start building

Runners build inside, don't expect large muscles.

M/25/6'0''/135. I Want to Get Rid of my adipose fat, and work out to build muscle.

Need help.. To stay as a twink or to work on building more muscle?

[F] Slowly building some muscle :)

Not so wild. Started going to the gym, trying to build muscle and lose the stubborn

[M/24/6'] - 259 > 252 (1.5 months) only 7 lbs lost but worked a lot on building

29M 6'1" 175lbs I want to start building muscle

Taking a break from exercise, want to build muscle but is anyone into my flat tummy?

My pup is thin. Think he needs to build muscle?

(36/m) 5'10, 145lbs. I've honestly always felt my body is the textbook example of

19 M 6'1" 155 lbs. About to start training and looking for input on where to

M/29/145 Dropped 25 lbs. Unsure if I should get smaller or start building muscle.

29/M/6'4/180 tall and slender, looking to build more muscle

F/21/5'8" [164 > 156 < 170 = 6lbs total gained] (2 years) My goal

31M/6'0''/190- Had a bit of muscle atrophy since getting busier in life. Here's to

M27/5'10"/185 lbs Really trying hard recently to build muscle mass in the gym.

6'2", 220 pounds, 31. Coming out of a two year depression, lost 20 pounds since

23M/5'11"/160lbs working on building some muscle

[36M/5'10"/265 lbs] Been a while since I have posted. I haven't dropped too

Curious to know if women feel I'm better off focusing more on losing more weight,

M/19/6"1[191lbs > 156lbs = 35lbs] (3 months) Trying to build muscle now!

M/32/5’8” [185 > 162 = 23 lbs] 1 Year, People tell me I became taller

M/24/6'0" [196lb > 165lb = 31lb] Started losing in November 2017, started

[M] Would like to build a little more muscle. What do you think?

M/25/5'10" [188lbs > 170lbs = 18lbs] 6 months. Depressed for years, finally

Constant struggle of getting in shape without building too much muscle, to keep my

Constant struggle of getting in shape without building too much muscle, to keep my

M/23/5'6/250 Really insecure about my weight, stretch marks and my loose skin. Working

[24, M, 205lbs, 5”10] I like my body. I think it’s time to start building muscle

[M] 23, 198lbs(90kg), 6'3(190cm) I'm the heaviest I've ever been, I was never satisfied

Chubby dude working on building muscle mass. Do you like my body?

M 28 - 6' - 145lbs -- Not a lot of muscle in my chest/arms area, but I like my general

Finally starting to build some muscle

Finally starting to build some muscle

{38M}{172lbs}{5’7”} // I’ve lost almost 90lbs over the last few years with

M, 28, 6', 175lb. I've lost 50lbs in the last 2 years and pretty stoked about starting

1 year progress photos. My first photos were taken at day 30 because I didn’t realize

[M/27] SW127kg - CW87kg - GW 84kg: Taking a break from IF and Keto. Building some

28M/5'5"/143 lbs. Always been a bit self-conscious about being too skinny. Trying

28M/5'5"/143 lbs. Always been a bit self-conscious about being too skinny. Trying

F/28/5'7" [164>155=9lbs](6 months)Excited that my body is starting to

28M/5'5"/143 lbs. Always been a bit self-conscious about being too skinny. Trying

M/30/5'7" [149lbs > 147 lbs = 2lbs] ( 1 Month) Trying to bring my bf%

Expand your mind, build those muscles, put them both to use

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