zNSFW

Muscle Gains

Just a skinny guy trying to gain muscle mass
Been working out casually for a while now, but could use some help from you fit girls
[Pics][SV] I hit my goal weight (and then some) a couple weeks ago. Time to gain
Just had an argument over whether or not I gained my muscles naturally or on gear,
F/24/5'5", [142 > 132 = 10lbs ] (Approx 3 Months. Really.) Its my cake
Been trying to gain more muscle recently. Any comments?
SW:108-110 CW: 118-120 Hoping to gain a bit more muscle and lose some fat off my
Maybe I should hit the gym to gain some muscles...
F/22/5'5" [172 > 162 = 10lbs] Started seriously lifting, after about
F/25/5'11''[178>157=21lbs] (6 months) Can't decide if I should try to lose
M/23/5'9" [246 > 136 > 145 = 110 lbs / 101 lbs] (2 years) Lost
Lost weight, gained muscle.. Feeling myself
F/20/5'2 [135 lbs --> 109 lbs = 26 lbs down] My main goal when I got to college
*UPDATE* 20/F/110lbs. Lost a bit of muscle tone from not keeping up with lifting/exercise
40, sober nearly 2 years, trying to exercise to gain more muscle but it's challenging.
I've gained some muscle the last time I posted here
Right now I'm thin, but hope to gain some weight and muscle in the coming months.
M 45 too hairy, hard to gain muscle mass, 2 months of depression brought the love
I'm very happy with my recent successful weight gain with lifting. Do you all like
Not sure if im gaining muscle but at least im gaining confidence ?
32M, 5'8''. From 84kg to 76kg. Been at the gym 3 days a week for about 5 months now.
F/21/5'8" [165>147=18lbs] (six months) Not that much but it's such a
F/31/5'7" [162>151=11lbs] My progress after 2 months of Insanity. Not
Gaining more muscle
From May to September this year, slowly gaining some muscle [F]
M/23/6'4" [194lbs > 181bs = 13lbs] 3 Months Trying to gain muscle and
M/20/6'2" [200lbs > 150lbs] Been Yo-Yo dieting for 3 years but finally
Gained 15 pounds, mostly muscle but fat too
M/25/6’0” [225lbs > 155lbs = 70lbs] Today marks the final day of my weight
M/20/5'11 [183lb > 167lb = 16lb lost] Leaning out a bit and gaining some muscle
M, 20, 5'11", ~220lbs. I've lost some fat and gained some muscle and have started
Trying to gain back some of the weight and muscle I lost during quarantine hope you
Now That's What I Call Gains (BE, beautification, bimbo TF, PE, muscle growth)
M/24/6'0 [220>158 =62lbs] I had already lost 25 lbs by the time I took a "before"
F/35/5'7.25" [317>128=189] A little over 15 months progress. Surpassed
F/27/5'7" [164lbs > 157lbs =7lbs] (5months) so I haven't lost much, but
F/21/5’9 [172 > 168 = 4lbs] I initially had lost 12 pounds of mostly water
F/27/5'9" [191lbs>169lbs=22lbs] 2 years. Slow steady progress with lots
started keto end of last year, 215 lbs ➡️ down to 185 pretty proud of my weight

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