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F 5'6/SW 240/CW 228/GW 165. Three weeks in eating clean and working out, slow progress
SW:108-110 CW: 118-120 Hoping to gain a bit more muscle and lose some fat off my
Down 40 lbs/f/5'8 sw:245.5 CW:205.5 gw:160
Third Update: 27/f, 5'3" SW: 152, CW: 131, GW: 125 ; just a little more progress,
M/28/5'10'' [SW: 305, CW: 205, GW: 185] - 100lbs down in three years.
F/23/5'6"/SW:233/CW:170/GW:150 I'm looking forward to toning and changing my
29/F/5'6" SW 190 CW 190 - suggestions?
I've come a long way! (SW ~215 CW 168 TW 160)
Possible NSFW. SW:220lbs CW:213lbs GW:140lbs. I've been tracking EVERYTHING I eat,
F/20y/5'7 [SW; 162 > CW; 141 > GW; 126] Finally getting the good ol'
(NSFW underwear) F/19/5'6" SW: 220 CW:200 GW:140 So close to being out of the
F/19/5'6" NSFW (underwear) SW:220lbs(estimate) CW:198lbs GW:140lbs, getting
(NSFW undies) 19F 5'8". SW 192, CW 185, GW 140. Just finished my first 3 weeks
F/NYC/27 - (SW: 280- CW: 180 - GW: 140) - Excess skin from 100 lbs lost. I'm single
NSFW (Undies) F/20/5'5" SW: 225 CW: 175 GW:135. Down 50lbs and feeling great.
M/34/5'9" SW 269 CW 219[nsfw] underwear
[nsfw] F/18/ 5'5" SW: 170~lbs CW: 147lbs GW: 127 (WL happened the last 15 months)
F/32/5'3" [SW:221lbs > CW: 181lbs = -40lbs] (11months). 1st time posting!
From the Civil War tv spot. This glove doesn't look like it belongs to a regular
F/26/5'8"/SW:155 CW:139 GW:125 NSFW
[NSFW] 30F 5'5 SW: 195 CW: 156 GW: 135. Nearly forty pounds lost and feelin' awesome.
M/28/5'8'' (SW:320 CW:245 GW:?) 6.5 Months and 75 LBS down! All thanks to this Sub!
F/27/5'8" SW 160 CW 147 GW 135
My new FWB has a mirror by his bed and I noticed how much closer I am to the coveted
1.5 years HRT, down 60 pounds and counting (SW: 250lbs CW: 190lbs)
[NSFW: CW] When you used to be good at compartmentalizing, but your dysphoria and
(SPOILERS) If Marvel-Netflix Shows had an intro like the DC-CW shows. PART 1 The
[MIAD-898] [#CW] [HD] Gulping All 350ml Of Semen From 102 Loads - Mao Hamasaki (浜崎真緒)
[DASD-241] [SD] [#CW] Bukkake Creampie Gang Rape - 100 Consecutive Shots starring
[RKI-438] [SD] [#CW] Bucketloads of Bukkake starring Meguri
☀️10 seconds of your time (cw: masturbation)☀️
10 seconds of your time (cw: masturbation)
F/36/5'6" [SW:187 CW:160] Photo is from 6/14/19 @171. Finally a pic that lets
27F 5'7" - 171 lbs vs 156 lbs - before and after I lost 15 lbs in 2 months -
Progress pictures so far, got a lot to go before I reach my goal weight but doing
F/39/6’0” [253(hw)>175(cw)=78lb down] Three pregnancies, four kids (including
5'0, SW:120 CW:108 GW:100 (OMAD). 45 days of consistency. Changes aren't as noticeable
Down 20kg (45lbs for the metrically challenged) since February 1st. SW:~135kg, CW:114kg,
5'0, OMAD, SW:125+ CW:102 GW:100 -- never thought I'd get this far! Now working so
[NSFW] 25F, 5’7”, SW: 200lbs, CW: 167lbs, GW: ?, 20:4 on weekdays, probably 2
M/32/5'10" - SW: 185 CW: 163 GW: 167. update on my previous post. I'm done with
body fat 33->17.2, Looking for upper body training from 0 pullups. SW:97kg
SW 172lb (78kg) CW 150lb (68kg) in about 3 months, 18:6 + strict keto, short body
33M 6’4 - SW: 245 CW: 205 GW: 200? Been 6 months doing 18:6 and playing ton of
8 months of intermittent fasting and healthier habits. SW: 170 CW: 140 GW: 130
(M/32/SW:210 CW:177 GW:160) Same shorts, different day. On and off 16/8, bodyweight
I’ve posted before but the results still amaze me! M44 SW 200lbs CW 150lbs GW 140lbs
32/M - OMAD [SW: 280 / CW: 215 / GW: 199] 6 months in and I'm 65lbs down. Progress
Woohoo! Officially 1month of IF and 11 lbs down. 27F 5'2" SW285 CW 274 GW 130.
53M, 625lb SW, 546lbs CW, 250lb GW, Down 79lbs after 27 weeks. OMAD/20:4. I really
I did it! I hit my second and ultimate goal of losing 50lbs! Took 1 day more than
8 Months of difference! SW 281, CW 217, 18:6
3 months in, the support has been great guys! Thanks for keeping me going everyday.
16 week progress! SW: 210 CW: 178 GW: 150. 16:8 IF with 1300 CICO and light strength
What a difference a few months of hard work can make! SW:98kg(216lb) CW:80kg(176lb)
16:8 for about 5 months. SW; ~250Lbs, CW; 199Lbs, (first) GW; 170Lbs
First ever progress pic after 2 months! M29 6'3". Just 16:8, CICO, and some
SW 210 lbs, CW 180 lbs. Half a year since I've stopped drinking. Never felt better
2 Months down! Feeling incredible every day! SW: 262 CW: 225 GW:200
President Xi, purge the Anglo sexpats. [NSFW] [CW]

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