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It's not much. 3 weeks in. F/19/5'9. Sw: 220 cw:208 gw:150
Down 40 lbs/f/5'8 sw:245.5 CW:205.5 gw:160
M/6'-5"/24 SW:330 CW:245 GW:200? 85lbs down
Another update - 27/f, 5'3" - SW: 152, CW: 132, GW: 125 - I'm in the same underwear
Third Update: 27/f, 5'3" SW: 152, CW: 131, GW: 125 ; just a little more progress,
M/28/5'10'' [SW: 305, CW: 205, GW: 185] - 100lbs down in three years.
29/f/5'7.25" SW:317lbs CW:251lbs GW:160-170lbs. My after pics are from Oct/13.
F/23/5'6"/SW:233/CW:170/GW:150 I'm looking forward to toning and changing my
29/F/5'6" SW 190 CW 190 - suggestions?
I've come a long way! (SW ~215 CW 168 TW 160)
F/20y/5'7 [SW; 162 > CW; 141 > GW; 126] Finally getting the good ol'
NSFW 20F 5'2" SW 165 CW 145 GW 125 lost 20 pounds in 3.5 Weeks
F/19/5'6" NSFW (underwear) SW:220lbs(estimate) CW:198lbs GW:140lbs, getting
NSFW (undies) F/20/5'5" SW: 225 (estimate) CW: 179 = 46lbs GW: 140, started
NSFW (Undies) F/20/5'5" SW: 225 CW: 175 GW:135. Down 50lbs and feeling great.
M/34/5'9" SW 269 CW 219[nsfw] underwear
[nsfw] F/18/ 5'5" SW: 170~lbs CW: 147lbs GW: 127 (WL happened the last 15 months)
From the Civil War tv spot. This glove doesn't look like it belongs to a regular
F/26/5'8"/SW:155 CW:139 GW:125 NSFW
M/28/5'8'' (SW:320 CW:245 GW:?) 6.5 Months and 75 LBS down! All thanks to this Sub!
My new FWB has a mirror by his bed and I noticed how much closer I am to the coveted
[NSFW: CW] When you used to be good at compartmentalizing, but your dysphoria and
[JUFD-775] [SD] [#CW] Massive Cum Swallowing And Real Creampies. Non-Stop Fuck Fest
☀️10 seconds of your time (cw: masturbation)☀️
10 seconds of your time (cw: masturbation)
F/36/5'6" [SW:187 CW:160] Photo is from 6/14/19 @171. Finally a pic that lets
27F 5'7" - 171 lbs vs 156 lbs - before and after I lost 15 lbs in 2 months -
Thomas Doherty - (Actor in The CW show Legacies)
Down 20kg (45lbs for the metrically challenged) since February 1st. SW:~135kg, CW:114kg,
May 1 sw: 242.8 - may 31st cw: 230.2 - weight has been as low as 228,my goal is at
5'0, OMAD, SW:125+ CW:102 GW:100 -- never thought I'd get this far! Now working so
M/32/5'10" - SW: 185 CW: 163 GW: 167. update on my previous post. I'm done with
body fat 33->17.2, Looking for upper body training from 0 pullups. SW:97kg
8 months of intermittent fasting and healthier habits. SW: 170 CW: 140 GW: 130
(M/32/SW:210 CW:177 GW:160) Same shorts, different day. On and off 16/8, bodyweight
32/M - OMAD [SW: 280 / CW: 215 / GW: 199] 6 months in and I'm 65lbs down. Progress
I (39M) have been doing omad, IM 20/4 for exactly 1 year. 6'1" SW 238 CW 198
3 months in, the support has been great guys! Thanks for keeping me going everyday.
16 week progress! SW: 210 CW: 178 GW: 150. 16:8 IF with 1300 CICO and light strength
What a difference a few months of hard work can make! SW:98kg(216lb) CW:80kg(176lb)
Had a rough month but I'm back on track. 16/8 since June. SW: 108rg CW: 90kg GW:
Almost 2 months of 16:8! I also lift 3 times per week, do cardio 4-5 times per week,
I (M, 24) started 18:6 IF couple of months ago along with calorie deficit and occasional
I've reached my goal weight in just under 3 months! I think I want to drop about
F26, 5'2"/SW: 137lb/CW: 125.6lb/GW: 100-105lbs. Accountability! Down 12, now
16:8 for about 5 months. SW; ~250Lbs, CW; 199Lbs, (first) GW; 170Lbs
2 Months down! Feeling incredible every day! SW: 262 CW: 225 GW:200
President Xi, purge the Anglo sexpats. [NSFW] [CW]