zNSFW

Muscle Building

Building muscle, how does it look?
My muscle building progress over 2 years in three pictures. Thanks for the support
f/23/5'4" [185 > 150? no idea = 35 pounds lost] 1.5 years of muscle building
The pressure kept building. I couldn't take it, I had to slip away. I ducked down,
NSFW : F/19/5'4" [115 lbs > 115 lbs = 0 lbs] (5-6 months of real progress)
[SPOILER] You guys don't even need to argue muscle builds, heights, or timelines.
When I work out I look fatter because I build muscle under the fat so quickly.
F/24/5'4" [150lbs > 120lbs = 30lbs] (~1 year) Met my goal weight in May,
F/28/5'3" [141lbs - 134lbs = 7 lbs lost] - 2 months...not much weight loss yet,
Building more and more muscle everyday
Build every muscle in the body
Here's a followup for anyone who was interested. 21F, 5'10 1/2", 127 lbs. I
F/25/5'5" [72kg > 60kg = 12kg] (6 months) yay time to start building
M/20/5'4" [198lbs > 132lbs = 66lbs] first semester of university (3 yr
F/24/5'5" [174 > 135 = 39 lbs] (5 months) Finally hit GW of 135, although
46-M-6'1"-Gonna work on some muscle build this spring/summer....and a tan..!
F/30/164cm [75.1kg > 60kg = 15.1kg] (5.5 months) So pleased to finally achieve
Muscle Building
Building muscle is tough when you're 6'6"
F/26/5'9” [250lbs > 192lbs = 58lbs] Picture on the left is roughly 225lbs.
M/20/6'6"/[200 > 215=15] (5 months) Discouraged at a lack of progress
M/26/6'2" [275 > 210 = 65lb] Started last April, lost the weight in 3
M/26/5’11”[187lbs>165lbs=22lbs] (12 weeks) Exciting to start eating at
M/25/1,63m [73 kg > 69,6 kg = 3,4 kg(7.5lbs)] (4 weeks) Weight loss and muscle
F/29/5’6” [142lb > 139lb = 3lb] First photo is from January, second two
M/20/6'2" [200lbs > 150lbs = 50lbs] Been Yo-Yo dieting for 3 years but
F/22/5’4” [132lbs>120lbs=12lbs] Reached my goal weight and now I wear
M/20/6'2" [200lbs > 150lbs] Been Yo-Yo dieting for 3 years but finally
Building my muscles ? ? (f)
Building my muscles ? ?
Building my muscles ? ?
F/31/5'3" [149lbs>138lbs=11lbs] End of October 2019 to January 2020.
M/27/5’10” [315lbs > 175lbs = 140lbs lost] It took me about 1.5 years
M/21/5’7” [220 > 140 = 80lbs] (3 years) Finally found the confidence to
Slow and steady wins the race. Whether that is losing weight or building muscle.
At the beginning of summer I had man boobs and a tummy. Flab everywhere! Just finished
I did it! I hit my second and ultimate goal of losing 50lbs! Took 1 day more than
Building those arm/back muscles ?? (f)
M/20/5'6" [175lbs > 135lbs = 40lbs] 6months of 1500kcal. Next step building
M/34/5'9 [159lbs > 204lbs = 45 lbs] (2 years) I do mostly protein and creatine
Carrot juice builds muscle.
Down over 30lbs in 5 months! Wanted to hit 140lbs before my bday last week and I
I've reached my goal weight in just under 3 months! I think I want to drop about
Trying to build some muscle to help keep me warm ❄️☃️
F/30/5'5" [205 > 120 = 85lb] I met my goal weight by my 30th birthday!
It's never too early to start building muscle (memeo1105 aka @memeo1105)
M/25/5'9" [210 > 155 = 55 lost] around 10 months or so. Photo on the
F/30/5'6" [140lbs > 155lbs = +15lbs] Two years of muscle building! Screw
M/29/5'10 [220 lbs > 170 lbs = 50 lbs] (8 months) My quarantine weight loss.
Before the great shift I was super fit, went to the gym every day and really cared
M/37/6’5” [175 > 200 = +25lbs] thought I couldn’t build muscle, but

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