zNSFW

Muscle Loss

From March 2011 to March 2013. Most of the fat loss is since July 2012, and the muscle

[23/M/6'0] 3.5 Months Progress. 180lb - 170lb, fat loss and muscle gain.

My progress after keto for a month or so. (Bad initial pic, not flexing, change not

M/28/6'4/260 just starting for some fat loss and a little muscle tone.

F/28/5'3" [141lbs - 134lbs = 7 lbs lost] - 2 months...not much weight loss yet,

M/20/6'1- Down 3 pounds but 5% total fat loss and a good chunk of muscle gained.

M/20/5'6" A little weight loss and muscle gain after 2 months of bodyweight

[Pics] Lost ~8lbs fat and seemingly no muscle loss. This is the best I've ever looked

looking to lose weight, can i reasonably cut 5kgs without much muscle loss?

F/25/5'7'' [172lbs > 166lbs = 6lbs] (1 month) Exercising my way out of depression:

Only posting because I finally hit my weight loss goal (250 -> 190). Will

M/27/5'11" [190lbs > 183lbs = 7lbs] (5 months) Fat Loss and muscle reacquisition

M/24/6'3" [229lbs > 202lbs = 27lbs] (4.5 months) Trying to find a balance

M/30/5'11 [165>158= 7 lbs lost] (9 months) Not really aiming for weight loss

M/30/5'8" [242 > 167 = 75lbs] 9 months of weight loss and muscle gain.

M/25/5'7" [88kg > 77kg = 11kg] (6 years) 6 years of hard work, weight

My Hero Academia: Inko Upgraded [F Supervillain Corruption][Weight Loss/Muscle] -

M/25/1,63m [73 kg > 69,6 kg = 3,4 kg(7.5lbs)] (4 weeks) Weight loss and muscle

M/23/5'11 [230 > 119= 112lbs ] My 112lb weight loss. Ended up a lot smaller

M/23/5'11 [230 > 120 = 110lbs] My 110lb weight loss. Ended up a lot thinner

F/31/5'3" [149lbs>138lbs=11lbs] End of October 2019 to January 2020.

[M]31,196,105 still feeling pretty ugly - my belly looking awful after all that weight

M/25/6’0” [225lbs > 155lbs = 70lbs] Today marks the final day of my weight

M/25/5’10” [202>179=23] Late February to late May. 3 months progress.

Tome of Flipped Perspective [M Shortstack Gnome -> F Orc; MTF/TGTF, Muscle

[ M / 25 / 6'1 / 270 -> 270 ] Here's my progress for 4 weeks. I didn't loose

M/28/6’2” [344lbs > 268lbs = 76lbs] 9 months in. Pretty happy with my

Orc TF - F Human to Orc, muscle/breast growth, IQ loss - xXCloneyXx

8 week weight loss. The latest (week 8) photo was over a month ago at this point.

started keto end of last year, 215 lbs ➡️ down to 185 pretty proud of my weight

M/29/5'10 [220 lbs > 170 lbs = 50 lbs] (8 months) My quarantine weight loss.

1
2
3
4
5
6
7
8
9
10

zNSFW.com