Just embarked on my journey. I've always ran, worked out a few times a week. But now I'm going hard 5 days a week minimum, lifting heavy weights and trying to sculpt this body back into shape. Pic is 3 weeks in. Still plenty of work to do. Any tips? zNSFW

http://imgur.com/wcdM1VJ

User: [deleted]

Categories: progresspics

[x-post from r/progresspics] ...I finally got around to making a progress picture!

Down 34 pounds. The most I've ever been. (x-post from /r/progresspics) (NSFW)

Hi r/progresspics! I'm 5'9 F, 40 pounds down so far. 230-190. (NSFW album inside)

[M][Loss] I wouldn't be here if it weren't for /r/progresspics and /r/keto! (Story

F/22/5'5" [200 lb > 145 lb]. Don't be afraid of losing your boobs, ladies!

/r/progresspics suggested I cross-post here. From my title there, "no nudity...

My -50lbs goal was to post on r/progresspics. I still have a long way to go but I'm

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F/22/5'6" [175 lbs > 136 = 39] (4 years) I've had a long battle with

F/20/5'6" [184lbs > 118lbs = 66lbs (7 months) I finally feel confident

F/22/5'4" [170lbs > 126lbs = 44lbs] (14 months) Really happy with my

F/20/5'6" (265 > 160 = 105lbs) (almost 3 years) I'm finally actually

F/35/5'2" [234.5>133=101.5 pounds] (14 months)

F/30/5’4” [154 > 130 = 24 lbs lost] Started taking my health more seriously

F/28/5'7'' [90lb<135lb=45lb+] Ten months of the hardest work I've done. FUCK

M/25/5’11” [355lbs > 226lbs = 129] I’m so close to reaching my goal.

F/23/5’5/ [120kg - 60kg= 60kg ] the girl on the left was an unhappy, unsocial girl

F/26/5'6" [160>135] (3 years). Three years of strength training. A bit

M/39/5'11 [187lbs >165lbs] (three Years) From newly divorced to present day.

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F/47/5'4"[259lbs > 159 = 100lbs] Here is my 2-1/2 year progress.

F/26/5’7” [221 > 167 = 54lbs] the Internet still says I’m overweight,