F/25/5'7" 126 to 115 30 days progress on Whole 30, 7 weeks progress using Kayla Itsine's guide zNSFW

erect gifs / DressTwerk videos

http://imgur.com/JB1l7rr

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Categories: progresspics

22/F, 160 - 115 lbs. [NSFW]

10 pounds in 10 weeks, doesn't sound like much but each one was even harder

23/F/5'0, >225 lbs to 149 over 1.5 years. Body and face.

About 3 months of hard work! 5'1" 134 lbs -> ~125 lbs (slightly

F/21/5'5" [190lbs>150lbs=40lbs] (9 months) lurker no longer. hi

F/19/5'6 [177lbs>167lbs] 7 weeks, 10lbs & 6 inches later :)

UPDATE: F/28/5'3"(160 cm) [125 lbs > 110 lbs = 15 lbs][56.7 kg >

Here is my progress. M/24/325lbs-177lbs

F/25/5'11''[178>157=21lbs] (6 months) Can't decide if

NSFW Butt and Back Progress: (F/21/5'1") 130-116lbs

F/32/5'8 155ish to 135. Was feeling I hadn't made too much progress and

F/20/5'8 [255-->195] I'm about 30lbs away from being completely

F/23/5'8 [185>170>160lbs] (6 months) Baby Steps!

F/20/5'1' [112lbs<115lbs=3lbs] 2 months diet,one month lifting.

F/20/5'2 [135 lbs --> 109 lbs = 26 lbs down] My main goal when I got

F/30/5'1" [160>126=34] 6 months 11 lbs away from my goal!

F/34/5'4"[240lb>190lb=50lb] Goal jeans

F/27/5’6 [142 > 138 = 4lbs] (8ish months) Maintaining good habits post-wedding!

F/30/5'4" [197 > 150 = 47 lbs] (7 months) I'm about to break

F/20/5'7" [80kg > 70kg = 10kg] (~2 months) started at ~90kg in may,

F/26/5'7" [150lbs > 145lbs = 5lbs] (4/5 months) my before pic was

F/25/5’2 [170 > 155 = 15 lbs] Some back progress! NSFW

M/20/5'11 [183lb > 167lb = 16lb lost] Leaning out a bit and gaining some

F/23/5'7 [152>142=10lbs](2 months) 10 pounds was my magic number and

M/37/5’11 [203 > 172 = 31lbs] 37th birthday today! Lockdown loss getting

F/31/5'6" [220lbs > 170lbs = 50lbs] Not there yet, just keep swimming!

M/27/5'7" [174lb > 180lb = -6lb] 4.5 month transformation in body

M/25/164cm [85kg->65kg=20kg] Sorry, don’t know imperial units. Just wanted

F/24/5’4 [175 > 147 = 28lbs] | I love to compare my most recent progress

M/18/5'11 [203 Pounds > 156 Pounds = 47 Pounds lost] [12 Months] Got