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[M]added muscle to look more attractive, from 160 to 190

http://imgur.com/z8TVqYy

User: [deleted]

Categories: NakedProgress

report/abuse

mini update.. still coasting at 190, but when compared to before ive made a lot of
First time posting. 24/F/5'1", 170 - lost 17lbs so far, 20 more lbs to reach
27 (f) don't really work out much... wondering if I should start?
Two month progress! F sw: 245.5 CW:224 GW:160
21/F/5'5 been in the gym a month. this is one week's worth of progress, and I'm not
21/f/5'5 200lbs to 190lbs, -3%BF and starting to love what I see in the mirror.
1.5 years back & bum progress (sorry for bad resolution!)
5'3" 166lbs (goal 130lbs) 22yo I need advice on how to get that bikini body
Day 0 starting on Monday 26/f/5'5"/135lbs starting anew after a major surgery
*UPDATE* 20/F/110lbs. Lost a bit of muscle tone from not keeping up with lifting/exercise
30s/f/5’5” 238 to 147 and falling!
F41. 157 to 140. 6 months .
F/26/6’0” (115kg > 90kg = -25kg) After a weekend of bingeing this comparison
37/6'1"/76kg down from 100kg about 10 months progress
Down 14 pounds in three weeks after cutting out red meat, fried food and dairy, and
Purposefully harsh lighting. Be honest how’s it all look? Suggestions? [35 years

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