zNSFW

F/47yr/270lbs/5'7" trying to lose 120lbs plus the 'granny fanny pak'. Had 3 c-sections in same spot, nerves are pretty much damaged but would still love to lose the flab. Going to gym hut not sure what type of workout yo use to tone up the tummy. Could us

http://imgur.com/EAHPsPf

User: [deleted]

Categories: NakedProgress

report/abuse

23/M/150lb -- Just getting started (2 weeks going to the gym)...what should I work
Result of about a [m]onth and a half of GOMAD and just doing a bunch of pushups/pull-ups/chin-ups...
I was about to stop working out until the semester ends and then I saw this...
M/24/5'6/122lb -- sick of being small, starting strength training. Day 1
M45...another new year, another resolution to get in better shape...
M/20/6'1- Down 3 pounds but 5% total fat loss and a good chunk of muscle gained.
Posted to /r/progress pics, thought I'd give it a shot here too! 19/168/5'8. dropped
[M] [23] 1.83m / 88kg Starting a new diet to recover my old shape, not happy with
M30/5'7"/149lbs - Down 11 pounds so far, 9 to go till my goal. (Keto)
M/27/5'11 down from 204 lbs to 176 lbs. Trying to learn to love my body
32/m/205-195. Ten weeks of weighted intervals. Been trying different exercise all
Colorado chubby dad body (m/30s/215)
M/40/5'7" Getting back on track started 198lbs down to 190lbs goal 170lbs plus
M/238/5"11 So far progress has been a bit slow since I'm only down about 2 pounds.
Day 1. 35M 6'0" CW:215 GW:180
M 32/5'7 SW 249lbs this year I will get to my goal weight