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212 lbs to 150lbs! (15% BF, 5'11) Slowly getting more proud of my body :p

http://i.imgur.com/GImIRn9.jpg

User: steven_qichen

Categories: keto

I've heard of a "slow carb" diet and I don't know what a slow carb is,

First month progress on Keto 2011/12/9 272lbs (123.4kg) > 2012/1/15 252lbs

12 weeks into Keto, loving my six pack now ;-)

Gaming Guy w/2 Horny Chicks Goes to Arby's: Keto Diet Maintained!

Keto porn

Just started keto, wanna drop about 5%, what do you think? (boobs)

M 38 - 171 lbs - Brown guy at my leanest ever! Tnx keto - gotta keep goin - taken

worked up courage to post after Keto Diet

F/5'7/185 to 155- 5 months, roller skating, pilates and ketogenic diet thanks to

Sharing keto results in new sexy lingerie. Because I stand by the quote

Keto food piramid

Keto, is it working for (m)e? Any ladies for a kik?

Male/32/6'1" [281 > 181 > 100lbs!] (13 months) Keto, weight lifting,

Thanks keto for help (m)e get confident enough to share

Back on keto diet... Chipotle is life... happy Friday eve!

3 months keto, down 23 lbs

M20/5'11/188, I've been doing full keto and working out, down 20 pounds since the

Keto Bootie gains

One month face gains! Woohoo! I’m de-puffed a bit. SW:195lbs / CW:177 / GW:140

I've been trying to lose some lbs. keto baby!

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