45yo, 5' 9", 211lbs...need to lose 25-30lbs. Cutting out beer and bread...what are some good snacks that'll make me feel full? zNSFW

http://imgur.com/yfcpflB

User: [deleted]

Categories: NakedProgress

My body transformation thus far, give feedback please!

28/m - 190lbs 6'4'' - Lost 16lbs!

1yr progress. Started at 272, currently at 208. Goal is 190!

M/30/5'11" [250.6 lbs > 207.8 lbs = 42.8 lbs] Half way to my goal after

24/6'1"/176: First photo was taken the day I got my gym membership and second

Down 7 pounds

Ongoing progress. Rough last week due to commitments.

5ft8/271 to 231/ Still a long way to go

Just Starting Out Again 24/M/160ish

37 M 315-260 progress

27/190/6'0" This is me about a year apart at the same body weight. The left

Happy New Year, just wanted to say the posters here are an inspiration. Good luck

F/30/5’5” [160lbs>156lbs= 4lbs lost] 3 months. Does the difference look

M/5'11/240lbs This is my first post here. Goal is to drop 2 sizes by the end of the

[18/275/5’5”] Goal of at least 100 pounds, no matter how long that takes

[M/33/6’/80kg] Holding steady at 80kg. From Monday, tough couple of weeks, only

26/5'10"/208 - Accountability Post. My goals are to lose some fat and put on

Transitioned to running during the lockdown. Feeling too thin

[M, 26, 290, 6'1"] After months of trying to do anything, and some weight gain,