59 year old male. trying to lose weight and get leaner. muscle tone starting to get soft especially in upper legs. any ideas? zNSFW

https://imgur.com/uYr5D9m https://imgur.com/yuVyKw9 https://imgur.com/3CADI1i

User: [deleted]

Categories: NakedProgress

Do you see an improvement from before and after?

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