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6'2"/175/23 - intermittent fasting diet, compound lifts, fasted walking

https://imgur.com/dDdEvZp

User: [deleted]

Categories: NakedProgress

report/abuse

M 30. 5' 10''. 13 9. Just started the 30 Day Shred diet.
About to start Insanity Phase 2. This is after completing month 1. Will update in
M / 55 / 5'9" / 248 lbs. / First Post
24/m/181 - a few months later and I'm down from 185! Need help losing tummy fat
35/m/ down too 210 from 250 since Feb. Wish i dropped more but had some tough patches
[Question] [Serious] I'm 26 [m]ale. I've lost 20 kgs so far, but I'm too self conscious
41, M, 254lb/42%bf to 176lb/16%bf
30M, 6'04'' (184cm), 6 weeks, cable exercises and eating healthy(ish)
M/22/6'5 - 170 to 186 (9 months)
Do I need to tone my stomach?
I hope my progress encourages you today. Comments welcomed.
No nudes yet. Not comfortable with my penis.
[F]72, 235, 5' 6" - Hubby took this routine pic
SW 210, CW 187.2, GW 170 (can't find my before pic)
42 M 2 month progress. 10 lb down

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