F/26/5'9" [165>135>160= -5lbs] calorie deficit weight loss versus IF and lifting. The biggest 5lbs I've ever lost! I couldn't believe I was almost back to my starting weight! zNSFW

https://i.imgur.com/hnxh8Fi.jpg

User: [deleted]

Categories: progresspics

3 months of butt progress! F/19/5'8 -NSFW-

[Pics] M 37. 255-177lbs. My progress so far. I have a lot of you beautiful people

F/21/5'1 164-138 I can't believe I did it! I can finally look in the mirror and not

F/22/5'1" [146 > 132 = 14 lbs] (2 months)

F/29/5'5" [182lbs > 162lbs = 20lbs] (9 months) Slow progress and still

F/19/5'7" [159lbs > 139lbs = 20lbs] (1 month) Promised myself if I lost

F/25/5'8" [168>153=15 lbs]

F/30/5'9" [187 > 165 > 143 (Goal)] Half way there! (Panda Theme)

M/24/6' [327 lbs > 189.6 lbs =137.4 lbs] (31 months) I passed my original

F/22/5'9" [186 > 166 = 20 lbs] (~6 months) Hit my GW 1, but sometimes

F/25/5'7" [226lbs >176lbs = 50lbs] (~one year) I have been so inspired

F/27/5'5" [117 >122 lbs] (6 months) Been killing my shoulders and back

F/21/5’7 [210 > 190 = 20lbs] 6 months apart. I feel so much better, the

F/29/5’7” [260 lbs > 218 lbs = 42 lbs lost] 176 days of tiny healthy choices.

M/18/6'3"[260>194=66lbs](7 months) It's crazy how quickly you can turn

F/24/5'0 [150lbs > 122lbs = 28 lbs] In honor of finally launching my fitness

F/24/5'0" [128lbs>108lbs=20lbs] Both pics post ED... Took the steps to

F/33/5'6" [327lbs > 192lbs = 135lbs] (1 year) First post, hopefully this

F/21/5’7” [205lbs > 180lbs = 25lbs ] Lost this same amount of weight last

M/35/6'7" [285 > 262] (One month - Low carb) It's not a lot, but it's

F/24/5’8 [182-142] losing this weight has taught me so much about myself and my

F/26/5’7” [158lbs > 128 lbs = 30lbs] Worked off 30lbs my final year of

F/35/5’0” [150>140=10lbs] 2 months! I’m nowhere near done, but I fit

F/25/5’2” [178 lbs > 135 lbs = 43 lbs lost] I know this isn’t the most

F/25/5'4" [142lbs > 132lbs = 10lbs] (2 years) I never realized such a

M/30/6’2" [210lbs > 175lbs = 35 lbs] - Transformation from 1 year ago

F/27/5'5" [139lbs > 116lbs = 23lbs] First pic taken two weeks after a