F/21/4’11 [145>105= 40 lbs] from July 2018-August 2019. Intermittent fasting was the most effective and gave me the fastest results. I’m extremely proud for getting to this point without even having to go to the gym or completely starve myself. zNSFW

https://i.imgur.com/yD6B9tm.jpg

User: whitnerz

Categories: progresspics

F, 23, 5’7’’, 230lbs to 155lbs in 11 months. EXTREMELY NSFW.

(F/19/4'11") It's not much but just wanted to share my butt progress!

M/30/6' (183cm) [114.8kg (253lbs) > 84.8kg (187lbs) (around about 10 months)

F/25/5'3" 162>152 First 10 lbs. in a little over 2 months! Hadn't noticed

F/26/5'3" 207-170. About halfway to my goal weight, and just last night I got

F/23/5'3 SW:145 lbs CW:125 lbs (Face & Body Progress since March 1, 2015)

M/21/5’11 [285lbs > 175lbs = 110lbs] (19 months) Made an account to post,

Female/21/5'9" [161-139 lbs= 22 lbs!] (5 months) Can't stop won't stop *slightly

F/23/5'3' [180lbs>129ishlbs=51lbs and falling] Have posted before but here

F/20/5'4" [180lbs > 160lbs = 20lbs] (NSFW) Kicking some PCOS ass. A ways

F/20/174cm [71kg-ish > 59kg = 12kg] (10 months) Sadly my weight has always

F/23/5'6" [183.4 to 163.2 to 152.4 = 31lbs] (6 months) almost there, 10 to 20

F/27/5'5" [255>210=45lbs] I didn't see the progress until I compared

F/23/5'11" [250>213=37] About 5 months. Wasn't feeling great about my

F/21/5'1" [155 > 132= 23lbs] (6 months) It's amazing how much better

F/23/5'4' [141lbs > 119lbs = 22lbs] (6 months) Been battling chronic illness

F/26/5'6/[180>133=47 lbs]one year progress. CICO, cardio and weights

F/27/5'6 [196>166=30lbs](4 months) still a bit to go but making progress

F/28/5'6" [147 lbs>143 lbs=4 lbs] (6 months) Small progress, big difference

M/26/6'5" [250lbs > 209lbs = 41lbs] (5 years) It happened so slowly I

F/23/5'5" [245lbs > 180 lbs = 65 lbs] I found this old picture. I don't

F/33/167 [82 > 76 = 6] I wish I took a real before photo

F/26/5'5" [146>134=12lbs] January 2019 - June 2019. My original journey

F/25/4'11" [114>105>109] Hit my original goals and decided it

F/22/5'5" [186lbs-162lbs=> 24lbs] (6 months) not a significant loss but

F/21/5'7 [152 > 131 = 21lbs lost] So close to my goal!

F/23/5'7 [153>143=10lbs](2 months) Finally starting to notice the little changes

F/21/6' [272>205=67] Really happy with how far I've come! Got to remind myself

F/25/5'3" [265lbs>180lbs=85lbs] so happy I decided to commit to this

F/25/5'4" [185lbs > 130lbs = 55lbs] 8 months into "getting healthy!"