M/37/5'11 [306 > 211 = 95lbs] I hadn't been under 230lbs since 1997 and have been averaging around 300lbs for the last 15 years. IF, LCHF and CICO. 12 months progress, NSFW topless. zNSFW

https://imgur.com/3KtPyC8

User: Super_J2J

Categories: progresspics

Lost 50 lbs, learning to love my body.

F/26/5'4" [172>133= 39lbs] Going all out! Started regime one year ago.

F/23/5'7'' 230lbs > 150lbs Celebrating 80lbs down! Warning: Full honesty in

5'6/F in one year I went from 306lbs to 155lbs (NSFW)

F/18/5'6" [115 to 121] (6 months) Something a little different!

F/5'8"/-85lbs. Over one year later...

F/25/5'6 [160>129=131] (2.5 months) Cut calories, changed diet, feeling awesome.

F/26/5'7 [200 > 135 = 65] (Photos 25 months apart) Bulk of everything lost

F/27/5'3'' [147 > 122 = 25lbs!] NSFW

F/19/5'1" [120lbs > 116.5lb = 3.5lbs] (20 days) Every pound counts when

F/18/5'7. 168 -> 158 = 10lbs down. The amount my tummy has shrank with just

F/27/5'4" [172 > 142 = 30lbs] (6 months) I'm still a work in progress,

F/22/5'3" [190lbs > 132lbs = 58lbs] (14 months) I'm so proud of my progress,

F/20/5'6" [171lbs > 159lbs = 12lbs] (~2 months) Slowly but steady getting

F/23/5'2" [190lbs > 135lbs = 55lbs] About 1 year

F/22/5'2" [210 > 140 = 70lbs] (14 months) Next time you see me, I'll

My booty growth from lifting over the past few years

F/29/5'5" [173 > 146 = 27 lbs] (4 months) Started my journey Jan 1 and

F/27/5'9'' [207 lbs > 154 lbs = 53lbs] (20 months) Weight loss after battling

F/28/5'3" [175lbs-117=58lbs] (5 years). Slow and steady wins the race. On and

M/21/5'11" [170 lbs -> 170 lbs] (1 year, 9 months) It's crazy how different

F/25/5'9" [245>193=52lbs] 14 months. My scale hasn't moved in forever,

F/30/5’4” [180 > 135 = 45 lbs]. One year of progress. Five more pounds

F/25/5'0" [78>108=+30lbs] (7 years) Don't be afraid of food and weights!!!

F/34/5'1" [145lbs > 134lbs = 11lbs] NSFW - 11 months remission progress

F/23/5'7 [160>145=15lbs] Trying not to eat all the quarantine snacks, so motivating

F/25/5’7” [175lbs > 148 lbs = 27 lbs] One Year Progress - June 2019 left

F/23/5’1” [160 > 150 = 10] Progress takes time!!! Dates are October 2020,