M/23/5'10" SW 225 CW 175 Finally on the brink of not being overweight for the first time in my adult life. Thanks to intermittent fasting down 50 lbs in 140 days. No gym /Only eating out / One meal a day. Data inside zNSFW

https://imgur.com/yG2MOtA

User: [deleted]

Categories: progresspics

(M) Confident enough now to show this. NSFW undies.

28/m/6"2 220 > 194 Past 4 Months (was flicking through my progression

F/18/5'2 (145-130 = 15lbs lost) (4 weeks)

F/24/5'5", [142 > 132 = 10lbs ] (Approx 3 Months. Really.) Its my cake

I went from porky to beefy. It's been a hell of a year!

f/25/5'8" [207>193 = 14lbs lost] (3 months) Not there yet but am so happy

F/18/5'8" [172>142 = -30] (18 months) Eating disorder got me down to

Female/22/5'9" [175lbs > 137lbs = 38lbs] (12 months) I hit my year mark

F/24/5'10 [160lbs > 143lbs = 17lbs] (~9 months) Lost some boob but gained

F/29/5'3" [190lbs > 139lbs] still ~20lbs to go

F/21/5'10" [140lbs > 130lbs = 10lbs] (3 months) My FitBit changed my

F/33/5'6" [197lbs > 172lbs = 25lbs] (15 months) spin class, weight training,

F/23/5'7" [199lbs>165lbs=34lbs] (3ish years) It's been a slow, long process

F/24/5’3 [175lb>118lb=57lb] (15 months) CICO, mostly 1200 and a lot of walking.

F/21/5'7 [156>136=20lbs] Trying to motivate myself out of a rut I've been

F/24/5'6" [212>145~67lb] I finally felt the confidence to buy my first

F/30/5'4" [197 > 145 = 52lbs] (9 months) I haven't lost any weight this

F/25/5’1 [126 > 128 = +2 lbs] Upper body progress after 4+ years of lifting

F/28/5’2 [216>137=79lbs] (3 years) Stretch marks and all! I’m still wanting

F/23/5’7” [160lbs > 130lbs = 30lbs] 9 months. I don’t see much of a

F/25/5'1"[198 > 176=22lbs](2 months) I started swiming, running and lifting

F/35/5'10" (272lbs > 170lbs = 102lbs) [14 months] 2019 swimsuit vs. 2020

F/21/5'7" [90kg > 62kg = 28kg] I'm finally comfortable with looking in

M/21/6' [267>170] As new year's approaches, I'm thrilled to say I fulfilled

F/27/5’4” [185 > 138 = 47] (9 months) 9 months in -> 9 months out.