zNSFW

Embarrassing pictures, but I need to show everyone it helps to love and be kind to yourself even when you're relapsing ?

https://i.imgur.com/EaaU8Gd.jpg

User: [deleted]

Categories: CompulsiveSkinPicking

report/abuse

I did this to myself (over 14 years). I hate summer.
This is what 30+ years of picking gets you. [NSFL]
Shame. Frustration. Relapse. I can’t believe I’m posting...
I want to rip out that black pimple so badly it’s hideous
I finally feel like I can be proud of my progress...
Time to sort out my nails ?
I'm glad I found this sub. I relapsed this morning, but I'm seeing a doctor on Monday,
Solved it!!
February 2019 and January 2020. It's amazing what happens in a year and I hope this
been suffering from dermatillomania my whole life and got into therapy for my problems
Holding myself accountable - 3 pimples on my face and posting to remind myself that
Just an update... I finally felt comfortable wearing no foundation in public on vacation!
Wrote a poem about my struggle with dermatillomania
The progress I’ve made in roughly a year and a half! I never thought my face would
quarantine has been the worst
I'm finally scab free after years of picking
Slowly healing, no more scabs!
Made a Meme to Cope
I just found something that actually works for me! Wearing a cute bandaid makes me
After working two days at my awesome new job I’m still figuring out. Bittersweet.
For the first time in my adult life, I haven’t picked today
My OCD
Gotta keep my hands busy
Anyone else experience a warped nail due to picking skin on thumb? Or could it be
Stay strong! You can do this!