M/32/5'10" [185>160<163=22] - 6 months. Decided to take my fitness and diet more serious. Started IF in January and hitting the gym. Then covid happened and switched to OMAD, and lots of bodyweight and cardio. Gym is open again and now I'm trying to zNSFW

https://i.imgur.com/cbbO5yj.jpg

User: fpoe_

Categories: progresspics

F, 23, 5’7’’, 230lbs to 155lbs in 11 months. EXTREMELY NSFW.

(F/19/4'11") It's not much but just wanted to share my butt progress!

M/30/6' (183cm) [114.8kg (253lbs) > 84.8kg (187lbs) (around about 10 months)

F/20/5'4 197->160. about 6 months of hard work. almost there!!

F/26/5'3" 207-170. About halfway to my goal weight, and just last night I got

F/23/5'3 SW:145 lbs CW:125 lbs (Face & Body Progress since March 1, 2015)

M/21/5’11 [285lbs > 175lbs = 110lbs] (19 months) Made an account to post,

Female/21/5'9" [161-139 lbs= 22 lbs!] (5 months) Can't stop won't stop *slightly

F/23/5'3' [180lbs>129ishlbs=51lbs and falling] Have posted before but here

F/27/5'5" [255>210=45lbs] I didn't see the progress until I compared

F/21/5'1" [155 > 132= 23lbs] (6 months) It's amazing how much better

F/23/5'4' [141lbs > 119lbs = 22lbs] (6 months) Been battling chronic illness

F/26/5'6/[180>133=47 lbs]one year progress. CICO, cardio and weights

F/27/5'6 [196>166=30lbs](4 months) still a bit to go but making progress

M/26/6'5" [250lbs > 209lbs = 41lbs] (5 years) It happened so slowly I

F/23/5'5" [245lbs > 180 lbs = 65 lbs] I found this old picture. I don't

F/33/167 [82 > 76 = 6] I wish I took a real before photo

F/26/5'5" [146>134=12lbs] January 2019 - June 2019. My original journey

F/31/5’6” [182 > 139 = 43lbs] 11 months. Slow and steady CICO. goal weight

F/22/5'5" [186lbs-162lbs=> 24lbs] (6 months) not a significant loss but

F/21/5'7 [152 > 131 = 21lbs lost] So close to my goal!

F/23/5'7 [153>143=10lbs](2 months) Finally starting to notice the little changes

F/25/5'4" [185lbs > 130lbs = 55lbs] 8 months into "getting healthy!"