Down 14 pounds in three weeks after cutting out red meat, fried food and dairy, and sticking to 1500 kcal and only water! Lots more work to do, but already feeling lighter. zNSFW

https://i.imgur.com/QlI4GS6.jpg

User: [deleted]

Categories: NakedProgress

Doing [m]y best to keep this from just turning into another GoneWild sub!

20/125(lost 50)/5'5": What should I be working on now?

M/30/5'11" [250 > 234 = 16 lbs lost] Not a whole lot of progress so far,

21 M 5`10`` 176lbs-165lbs 4 Month Progress

M/30/6'0" 253-->200. My goal is to lose 15 more.

SW:246.5 CW:229 This will give me motivation to push on!

34/M/220. May was a bad month for me. I set myself a goal to loose 10 pounds and

22(f) 5'2 sw107 cw102 day 14 of keto

Heeeeellooooooo!

NSFW M 5'10 235-165 1 year's difference. I'm proud of myself, thought I'd share with

27/M/159lbs/5'10", lost over 115 pounds and hitting the gym. Got a little loose

26/M/6'4 (170lbs > 185lbs) Tall guy putting on some weight

40 male, 65lbs down comparison

M/25/6'2" Started my journey late December @ ~286 lbs. Middle picture taken

Going through my photos and saw these two were taken exactly a year apart !

M/49/200/5'10". I was down to 173 but slacked off. Need some accountability.

M36 5'7" 212 > 178 hit a plateau and feeling discouraged