Started IF July 28 (left photo) at almost my highest weight of 189 pounds. Today, August 25 (right photo), I weighed in at 182.5 pounds. My goal was 180 by August 27 (birthday) which probably won't happen, but I'm overall happy with my results! zNSFW

https://imgur.com/KNsBpfk

User: [deleted]

Categories: intermittentfasting

F/22/5'1" [127>112=15] (3 months) of doing intermittent fasting and restricting

[SW~240, CW: 206, GW: 180] Finally able to get back on a scale. After 3 months of

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100 days progress chart, IF for a 50yo male

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M/54/6’10”/2.08M SW 625lbs (283.5kg) CW 520lbs (236kg) GW 250lbs (113.4kg) Progress

34M, 120+kg last time i weighted myself. I wasn't always like this, but i left my

A year ago I promised myself if I lost 50 pounds I would take my mom to Mexico...

29 M 120kg down to 92kg = 28kg weightloss