F/21/5’9 [172 > 168 = 4lbs] I initially had lost 12 pounds of mostly water weight and then started recomping two months ago and gained water weight but also lots of new muscle. I’m proud there’s finally some visible progress. Still want to gain 10 lbs zNSFW

https://i.imgur.com/JUUcQOO.jpg

User: [deleted]

Categories: progresspics

4 Months of Clean Eating & Kickboxing!

F/5'9/23 - 196 to 166 lbs

F/20/5'7 (150lb > 132lb) 5 months progress! Feeling so much better about myself

F/19/5'6'' [171lbs to 145lbs = 26lbs] (1 year) NSFW

F/5'6 went from 300+ pounds to 165(NSFW)

F/289 lbs > 110 = 179 lbs total This is not me, but i figured this amazing

F/28/5'5"[161lbs > 143] (2.5 months) I've never been so proud of myself

F/19/5'5" <152lbs - 131lbs> 21lbs in 3 months. Been a lurker for

F 22 5'6 (?-?=?) I don't use a scale. Found my waist! Four months down, still a ways

22F/5'2.5/23yrs 150lbs>115lbs=35lbs (picture was 135lbs-125lbs-115lbs) NSFW

F/22/5'7 [172 > 145 = 27 lbs] (2 months) Weight loss after having my second

F/27/5'1" [174 > 131 = 43lbs] (10.5 months), Slow-ish but surely. NSFW

F/24/5'7" [210-200=10 lbs] (2 months) I'm proud of my progress, small as it

F/21/5'3'' [128>117=11 lbs] (9 months)

F/26/5'0" [132 > 108 = 24] (5mos) dumped my boyfriend and a few lbs (possibly

F/26/5'7.5"[247>204=43lbs] (10 months) Slow progress, I have a long way

Over the course of 12 months with 6x weekly workouts, a super poor diet and one long

F/27/5'5" [165lbs > 135lbs = 30lbs] (6 months) Hit my goal weight and

F/28/5'10" [175lbs>145lbs= 30lbs!!!] Today I hit my last weight loss

F/33/5'5" [160>150] recomposition (10 years)

F/18/5'4" [160lbs > 133 lbs = 27lbs] (3 years?) Bulimic to happy as a

F/21/5'5" [227 - 146 = 81lbs] NSFW. I am just a few pounds away from my goal

F/23/5'3 [220lbs - 189lbs = 31lbs] Three months, been stuck in a rut for the last

F/21/5'4" [95>120=25lbs] (14 months) Not done yet, but progress has been

M/26/6'1" [265lbs - 195lbs = 70lbs] (1.5 years) I grew up chubby and it only

F/25/5’0” [147> 123 = 24] (12 months) I’ve been working on my health

F/26/165cm [78kg>60kg>55kg=23kg] After some time being at a plateu,

M/40/5'8" [296lbs > 165lbs=131lbs] started my weight loss journey in

F/22/5'4" [155>128 =27 lbs down in 1 year 7 months] Unfortunately I didn't

F/29/5'4" [284.2lbs > 233.6lbs = 50lbs] Weight loss progress