Plateau after three months of IF. I'm not worried but just wanna know, is this normal? How long should I expect the plateau to last? (6'1", SW 230, CW 211, GW 190, 18:6 with minimal exercise so far) zNSFW

https://imgur.com/tz5F1pG

User: [deleted]

Categories: intermittentfasting

F/22/5'1" [127>112=15] (3 months) of doing intermittent fasting and restricting

[SW~240, CW: 206, GW: 180] Finally able to get back on a scale. After 3 months of

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34M, 120+kg last time i weighted myself. I wasn't always like this, but i left my

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