November on the left and today on the right! Despite taking 12 weeks off in December and January due to an injury, I'm so proud of the changes I'm seeing!! zNSFW

https://i.imgur.com/JVeuwIB.jpg

User: [deleted]

Categories: progresspics

M/18/6'0 230lbs > 205lbs 7 months of eating clean and lifting weights NSFW

22 F 5'3" 167-114. Never thought I could accomplish this.

F/23/5'8" [183 > 139 = 44 lbs] (2 years) Found an old photo, needed the

F/26/5'5" [150>130lbs = 20lbs] Super slow, but its been so worth it.

F/27/5'2''[no weight difference] (11 months) Booty progress due to squats and deadlifts

F/21/5'4" [135>123= 12 lbs lost]. My progress so far, just checking in!

F/5'7" 172 to 152 - I still have a ways to go, but I'm so happy! :]

F/26/169cm/5"6.5' [90kg/199lbs > 64kg/141lbs = 57kg] (10 months) I promised

F/22/5'3" [190lbs > 167lbs = 23lbs] (4 months) I still have a long way

M28 [6'6", 375lb > 225lb > 235lb] About 2 years of work

[F/21/5'3][270->225=45 lbs] [6 months] Guys, I officially weigh less than

F/28/5'2 179 to 129! Finally 50 lbs down, so close to goal! (Slightly NSFW)

F/18/5'6" [126lbs ->117lbs] (10 months) After 3 failed times of trying

F/28/5'6" [177lbs > 162lbs = 15lbs] (3 months) Getting there slowly!

F/31/5'9" [215lbs - 178lbs = 37lbs lost] nsfw

F/23/5'3 [217-203lb] 4 weeks. Getting back on the weight loss train, aiming to stick

f/30/5'3" [199 lbs > 132.6 lbs = 66.4 lbs] (Apr 2016-Feb 2017) Come so

F/25/5'8'' [184 > 164 = 20lbs] (May 2016 - July 2017) Same Swimsuit 1 Year

F/33/5'4" [180lbs > 115lbs = 65lbs] Sedentary omnivore to vegan partner

F/23/5"4 [210>135=75] I've come a very long way and it hasn't been easy.

M/33/6'2" [300lbs > 247lbs = 52lbs] Over a year since my open heart surgery,

M/25/5’5 [145lbs > 135lbs = 10lbs] Engaged VS Single. Wasn’t fat, but

M/23/5'8" [113lbs > 125lbs = 12lbs] (4 months). Started med school this

F/22/5’6” [113>125=12 lbs] I never thought that I’d actually be celebrating

M/21/5'10" [225lbs > 170lbs = 55lbs] Just here to give you wonder people

F/39/5'11" [227lbs > 219lbs > 195lbs = 32lbs] 3 year progress.