zNSFW

Compulsiveskinpicking

NSFW/triggering. I found a small "imperfection" on my foot. This was the
I did this to myself (over 14 years). I hate summer.
This is what 30+ years of picking gets you. [NSFL]
Anxiety induced nail PEELING. desperate for suggestions.
After a long day of trying not to pick
Help... please..... [trigger warning]
Very (NSFW) This kills me inside.
Shame. Frustration. Relapse. I can’t believe I’m posting...
I want to rip out that black pimple so badly it’s hideous
NSFW trigger warning: I can’t stop picking these fingers my nails look awful and
Trigger warning! Obsession is getting out of control. Please please help!!
I finally feel like I can be proud of my progress...
I can't stop peeling the skin off my lips. Been doing it for 20 years.
Nothing ruins confidence like ingrown hairs!
Time to sort out my nails ?
I'm glad I found this sub. I relapsed this morning, but I'm seeing a doctor on Monday,
Posting for accountability. I'm sick of this addiction ruining my face and confidence
I suffered for a very long time with compulsive skin picking of my arms and legs
My first post here was about a month ago. Since then I’ve been picking less, but
Before and After - Using A&D diaper rash cream!
Removed my arm hair for the first time ever, and literally all I can see is scars
Embarrassing pictures, but I need to show everyone it helps to love and be kind to
February 2019 and January 2020. It's amazing what happens in a year and I hope this
Why can't I stop?
look, I would LOVE to not pick it, but..
been suffering from dermatillomania my whole life and got into therapy for my problems
Before and after- Crushed face picking AND nail biting habits - Had a relapse and
Holding myself accountable - 3 pimples on my face and posting to remind myself that
Just an update... I finally felt comfortable wearing no foundation in public on vacation!
Any makeup tips? I don't want to have it uncovered, but makeup cakes over it and
I've had success without making myself stop, no heavy willpower!
broke out a few days ago and been having a field day
I’m so tired of wearing long sleeves year-long in Florida
Wrote a poem about my struggle with dermatillomania
I had a couple of clogged pores that wouldn't go away, so last night I spent an hour
The progress I’ve made in roughly a year and a half! I never thought my face would
quarantine has been the worst
I'm finally scab free after years of picking
Slowly healing, no more scabs!
Made a Meme to Cope
I just found something that actually works for me! Wearing a cute bandaid makes me
After working two days at my awesome new job I’m still figuring out. Bittersweet.
Mom is forcing me to go to the dermatologist... not sure if that will help this at
For the first time in my adult life, I haven’t picked today
My OCD
Gotta keep my hands busy
My feet are my worst habit.
Anyone else experience a warped nail due to picking skin on thumb? Or could it be
[NSFW] Had an episode last night. The top pictures are screenshots from a video I
Stay strong! You can do this!