I don't have any before pics like this for good reason, but 3 months ago I had bigger love handles, no definition, and could not even do a pull up. Warning: Shirtless chubby guy in pics. zNSFW

http://imgur.com/BB87W

User: [deleted]

Categories: keto

Not very wild, but very keto

The original keto sex monster

Day 18 of my 65-day transformation. I've lost five pounds in four days of the keto

In the pool together by Keto [M/M]

[M][Loss] I wouldn't be here if it weren't for /r/progresspics and /r/keto! (Story

M/38/6' [281>253} = 28lbs] (5 Months) So thankful for KETO and getting fit.

Keto diet for two months, thought I'd show off results a little. slight beardage

[NSFW] ish...almost a month on keto

[NSFW] One month of keto and ongoing lifting...so far to go...

M 38 / 5' 5" / 1 yr / 200 > 170lbs - keto + weight lifting = leaner &

this isn't the best picture of me, but it has steak with sour cream in it. and my

Just (f)launting my keto progress <3

Great use of a great dane by Keto [M/M]

33/M/5'7/129lbs After a year of weekly HIIT workouts, near-keto diet... I am my ideal

M/30/6'3" [239 > 211 = 28lb lost] (10/15 - 12/15) Been doing keto, seeing

F/23/5'5" [123lbs > 119lbs = 4lbs] (3 months) Getting rid of the college

Started Keto six weeks ago and I'm finally starting to feel confident with my body!

Peach Sweet Tea - Keto

M/25/5'11 [194 > 169lbs = 25lbs] (~7mos) just wanted to share this somewhere,

F/36/5'1 [165.4 > 135.4 = 30LB lost] I've been working my ass off with strict

ACHIEVEMENT UNLOCKED! F/28/5'3" [165lbs > 104lbs = 61lbs] (6 months)