zNSFW

M/27/6' [240lbs>185lbs=55lbs] dropped beer, picked up weights and decided to do something about my low selfesteem. This is what selfreflection did to me.

https://i.imgur.com/poUNFjj.jpg

User: CaptainWhitebeer

Categories: progresspics

report/abuse

Lost 50 lbs, learning to love my body.
F/26/5'4" [172>133= 39lbs] Going all out! Started regime one year ago.
F/23/5'7'' 230lbs > 150lbs Celebrating 80lbs down! Warning: Full honesty in
5'6/F in one year I went from 306lbs to 155lbs (NSFW)
F/18/5'6" [115 to 121] (6 months) Something a little different!
F/5'8"/-85lbs. Over one year later...
F/25/5'6 [160>129=131] (2.5 months) Cut calories, changed diet, feeling awesome.
F/26/5'7 [200 > 135 = 65] (Photos 25 months apart) Bulk of everything lost
F/27/5'3'' [147 > 122 = 25lbs!] NSFW
F/19/5'1" [120lbs > 116.5lb = 3.5lbs] (20 days) Every pound counts when
F/18/5'7. 168 -> 158 = 10lbs down. The amount my tummy has shrank with just
F/27/5'4" [172 > 142 = 30lbs] (6 months) I'm still a work in progress,
F/22/5'3" [190lbs > 132lbs = 58lbs] (14 months) I'm so proud of my progress,
F/20/5'6" [171lbs > 159lbs = 12lbs] (~2 months) Slowly but steady getting
F/23/5'2" [190lbs > 135lbs = 55lbs] About 1 year
F/22/5'2" [210 > 140 = 70lbs] (14 months) Next time you see me, I'll
My booty growth from lifting over the past few years
F/29/5'5" [173 > 146 = 27 lbs] (4 months) Started my journey Jan 1 and
F/27/5'9'' [207 lbs > 154 lbs = 53lbs] (20 months) Weight loss after battling
F/28/5'3" [175lbs-117=58lbs] (5 years). Slow and steady wins the race. On and
M/21/5'11" [170 lbs -> 170 lbs] (1 year, 9 months) It's crazy how different
F/25/5'9" [245>193=52lbs] 14 months. My scale hasn't moved in forever,
F/30/5’4” [180 > 135 = 45 lbs]. One year of progress. Five more pounds
F/25/5'0" [78>108=+30lbs] (7 years) Don't be afraid of food and weights!!!
F/34/5'1" [145lbs > 134lbs = 11lbs] NSFW - 11 months remission progress
F/23/5'7 [160>145=15lbs] Trying not to eat all the quarantine snacks, so motivating
F/25/5’7” [175lbs > 148 lbs = 27 lbs] One Year Progress - June 2019 left
F/23/5’1” [160 > 150 = 10] Progress takes time!!! Dates are October 2020,

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