F/32/5'6"[192lbs - 153lbs = 39lbs] 15 months. Before pic was taken at 177, current is this morning at 153. Guys, I had a BAD day yesterday and ate everything. I'm posting this to remind myself that one hellish day does not undo over a year's worth of work zNSFW

https://i.imgur.com/I2TgxuA.jpg

User: [deleted]

Categories: progresspics

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