F/21/4’11 [145>105= 40 lbs] from July 2018-August 2019. Intermittent fasting was the most effective and gave me the fastest results. I’m extremely proud for getting to this point without even having to go to the gym or completely starve myself. zNSFW

https://i.imgur.com/yD6B9tm.jpg

User: whitnerz

Categories: progresspics

bye bye 42lbs! (f/20/5"0) sw: 190lbs cw: 148lbs gw:119lbs (x-post /r/loseit)

[NSFW] 220-160lbs, 5'7", 26yrs old, female. Took a pic at every -20lbs. All

f/23/5'4" [165-127=38lbs lost] Started May of last year, and still have a bit

F/25/5'1''[62>54kg = 8kg ish] (11 months) Diet and hard work are paying off!

28/f/5'3" [140 lbs > 125 lbs] (~7 months) Finally Seeing Some Progress

F/24/5'4" [~146 - 124 = 22] (About 1 year) Looked through some old pictures

F/21/5'0 [138lbs>127lbs = 11lbs](2 months) Gym membership and calorie counting!

F/18/5'5 [165>135= 30lbs] (4 month) Seeing the most amount of progress in

M/23/5'10" [264 > 164 = 100] A year ago I started my weight loss journey,

F/21/5'6 [196>165=31 pounds lost] The first picture is me in May, and then

F/26/5'2" [188lbs > 169lbs = 19lbs] sweating for the wedding!

M/25/6'1"[250 > 200 = 50 lost] I got married and decided I wont be a

M/34/6'3 [270>210=60 lbs] Decided to ditch the dad bod back in March. Never

M/20/5'10" [245>172=73] Finally feel comfortable in my own skin. Hard

F/30/5'1" [170?-140](1.5 years) Battled some PPD and hated all photos with my

M/27/5'9" [265lbs>152lbs = 113lbs] (13 months) After over a year of work

M/19/6'3"[260 > 170=190lbs] 14 months. I swear time has been flying by,

M/28/5'9.5 [195lbs > 158lbs = 37 lbs] (15 Weeks) Only cheat meal was a glass

F/20/5'10" [295lbs > 235lbs = 60lbs] this spring, I decided that I wanted

F/18/5'4 [172>141=31 lb.] (6 months) Before pic was a year ago because I didn't

M/28/5'9" [240lbs > 175lbs = 65lbs] I Feel like a different person! NSFW

M/30/5’8” [176>154=22] started out at 183 but was too ashamed to take

F/35/5’0” [150 > 145 = 5] 3 weeks of CICO/IF/10-15k steps a day.

F/29/5’6” [162 lbs > 142 lbs = 20 lbs] Quarantine helped me get into a