M/32/5'10" [185>160<163=22] - 6 months. Decided to take my fitness and diet more serious. Started IF in January and hitting the gym. Then covid happened and switched to OMAD, and lots of bodyweight and cardio. Gym is open again and now I'm trying to zNSFW

https://i.imgur.com/cbbO5yj.jpg

User: fpoe_

Categories: progresspics

22/F, 160 - 115 lbs. [NSFW]

10 pounds in 10 weeks, doesn't sound like much but each one was even harder

23/F/5'0, >225 lbs to 149 over 1.5 years. Body and face.

About 3 months of hard work! 5'1" 134 lbs -> ~125 lbs (slightly

F/21/5'5" [190lbs>150lbs=40lbs] (9 months) lurker no longer. hi

F/19/5'6 [177lbs>167lbs] 7 weeks, 10lbs & 6 inches later :)

UPDATE: F/28/5'3"(160 cm) [125 lbs > 110 lbs = 15 lbs][56.7 kg >

Here is my progress. M/24/325lbs-177lbs

F/25/5'11''[178>157=21lbs] (6 months) Can't decide if

NSFW Butt and Back Progress: (F/21/5'1") 130-116lbs

F/32/5'8 155ish to 135. Was feeling I hadn't made too much progress and

F/20/5'8 [255-->195] I'm about 30lbs away from being completely

F/23/5'8 [185>170>160lbs] (6 months) Baby Steps!

F/20/5'1' [112lbs<115lbs=3lbs] 2 months diet,one month lifting.

F/20/5'2 [135 lbs --> 109 lbs = 26 lbs down] My main goal when I got

F/30/5'1" [160>126=34] 6 months 11 lbs away from my goal!

F/34/5'4"[240lb>190lb=50lb] Goal jeans

F/27/5’6 [142 > 138 = 4lbs] (8ish months) Maintaining good habits post-wedding!

F/30/5'4" [197 > 150 = 47 lbs] (7 months) I'm about to break

F/20/5'7" [80kg > 70kg = 10kg] (~2 months) started at ~90kg in may,

F/26/5'7" [150lbs > 145lbs = 5lbs] (4/5 months) my before pic was

F/25/5’2 [170 > 155 = 15 lbs] Some back progress! NSFW

M/20/5'11 [183lb > 167lb = 16lb lost] Leaning out a bit and gaining some

F/23/5'7 [152>142=10lbs](2 months) 10 pounds was my magic number and

M/37/5’11 [203 > 172 = 31lbs] 37th birthday today! Lockdown loss getting

F/31/5'6" [220lbs > 170lbs = 50lbs] Not there yet, just keep swimming!

M/27/5'7" [174lb > 180lb = -6lb] 4.5 month transformation in body

M/25/164cm [85kg->65kg=20kg] Sorry, don’t know imperial units. Just wanted

F/24/5’4 [175 > 147 = 28lbs] | I love to compare my most recent progress

M/18/5'11 [203 Pounds > 156 Pounds = 47 Pounds lost] [12 Months] Got