zNSFW

[M24] 187lbs --> 156lbs. mostly CICO, still got alot of work ahead of me ?

https://i.imgur.com/I3ICqGV.jpg

User: [deleted]

Categories: NakedProgress

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Do you see an improvement from before and after?
Cake day progress pics.  m/5'5"  185#>>>165# since February.
5"5, 190 lbs. obviously I need help, any suggestions for work outs and a possible
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Still in progress but an update. 38m
M/32/175lbs/5’8, trying to turn the rest of the fab into fit. Finally a little
Progress Pic between Week 1 (251 lb, left) vs Week 5 (236 lb, right). 16 lb lost,
46M - Working on it...never lifted before, been at it about 4 months now. Love this
M/41/5’8" sw: 180 cw: 175 gw: 165 Had to post side by side to see the slight