zNSFW

Humiliationexercises

Coaches should remember that simple crotch adjustment is an excellent punishment

Major errors are usually punished with immediate loss of underwear privileges, and

Perform random inspections to ensure that all girls are shaving or waxing regularly.

Note how this girl's crotch has been forcibly readjusted as punishment for late arrival

While the other girls get to relax, the worst performer is brought to the coaches

Vulval chafing remains an excellent punishment technique for women of all ages. Firstly,

Contrary to popular belief, authorities acknowledge that labia pinching is a valid

Barre training is an excellent opportunity to conduct random inspections.

Legally, girls must be allowed to wear underwear during routine training. However

Certain movement sequences will inevitably expose a girl's labia. Particularly mean

Some foreign countries still use more traditional humiliation techniques. This often

Can you tell which girl annoyed her coach today?

She knows that the pain of holding this position is nothing compared to the clit/labia

Even simple positions can be excruciating when girls are forced to hold them for

Forcing a girl to reverse her panties is a simple but effective humiliation method.

Here our assistant coach demonstrates a very effective punishment technique. An underperforming

Girls who repeatedly ignore instructions not to adjust their leotards are placed

Hopefully the pain of her chafed labia will remind this student to shave properly

Random shaving inspections can be an excellent humiliation tactic, particularly for

Forced exposure can be extremely distressing for younger girls, and is therefore

[SURVEY] How long have you made girls hold this punishment position for? What was

[POLL] Has the girl on the right failed her shaving inspection? Why/why not?

Girls who have been subjected to repeated genital punishments including labia chafing,

This girl's coach has added a humiliating twist to traditional corner time punishment.

Adjusting a dancer's leotard as shown is an excellent punishment because it produces

Some girls learn to expose themselves pre-emptively to keep their coaches happy.

Dancers must realize that they can expect no privacy or modesty at the Academy. Their

New girls are often apprehensive about showing their bodies to an audience. For many

Having been accepted as a freshman dancer, Gianna must first endure a painful and

Underperforming girls are punished with dildo-squats in the hot sun. Her body drips

Students should occasionally be reminded that underwear is a privilege, not a right.

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My taster instructed me to post this. Wearing a collar makes me wet ?

I think my butt Qnjoys the plug lol)

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Even in her own dorm, a student at St. Madeline's can have no expectation of privacy.

Although she is well aware of the audition process, freshman applicant Mila is clearly

On display.

"Do you really expect us to believe that the coaches came into your room, stripped

Enrolled in a course emphasizing pelvic muscle strength, Kayla bends over in anticipation

Incoming freshman Amelia listens as an instructor explains what is expected of her

A naturally shy girl, Estelle was reluctant to undress during practice. In response,

May and Tori were caught illicitly entertaining each other orally in their room and

The Academy's gallery is a monument to the female body, where our loveliest girls

Nora had a reputation of arrogance, believing that she as a prima was above the other

After an exhausting day involving a five-hour continuous edging & denial

Alla demonstrates how to practice a straddle split. However she is still holding

After 15 weeks of highly successful edging and denial training, Elsie can scarcely

At her audition, Chloe is asked to undress so her body can be evaluated. After an

The long walk from her dorm to the practice studio takes Sophie through a populated

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