zNSFW

Keto

FUCKING /R/KETO DOESN'T KNOW WHAT THEY ARE MISSING
avocado + heavy whipping cream + cinnamon = keto dessert
Thanks to Keto I can finally see [m]y member
PHOTO FRIDAY! M 38 200 > 171 - 1yr this month! Gained muscle & lost
BF% Estimate? 100 days in keto, thinking about eating closer to maintenance/doing
Before & After Progress Pic after 3 months of Keto. Plus my cock, because
26(m) booty. I honestly truly feel great about what the keto diet, hiking, general
Loosing weight on Keto and doing some yoga (m)
34/M/71Kgs week 3 of Keto. I feel I need to build more muscle still.
2014 to 2018. Keto for one year, heavy lifting for two months.
NSFW (topless) M/37/5'10" [300lbs > 242lbs = 58lbs] (3 months). Keto
My previous calorie to exercise ratio made me feel lightheaded for about a day and
NSFW F/25/5'3" [165>140=25 lbs] (1 year) on and off CICO and keto/IF.
NSFW F/44/5'1" [199.6lbs > 156.2lbs = 43.4lbs] 30 weeks of lazy keto
F 5.5 (1.70m) [233 >199.5 = 34lbs] (105.9kg > 90.4kg = 15.5kg) long
F/25/5.5" (233lbs >199lbs = 34lbs) long time lurker and finally the confidence
i missed oreos but one of those will singlehandedly destroy my keto so
NSFW: Finally have an "AFTER" pic when all I could take were "BEFORE"
[NSFW] Progress Pics after one month of Keto
Down 30 lbs with Keto. It's helped me slim down almost everywhere [M]
6 years of keto recipes later, this is by far the best bread substitute I have ever
Training the new bottom (KETO)
[M]25 - Posting for accountability! Today I start Keto AND working out! (235lb)
NSFW M/44. SW 239 CW 189. Started weights Dec '17. This represents 2 years on Keto.
35, M, After 3 months of Keto and traveling for work. Do I still look okay?

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