zNSFW

Progresspics

About 3 months of progress to report from a 22 y/o female standing 5'6"... Halfway
F/20/5"6, it's my cake day/50th day of progress, so I thought I'd share how
Four months of progress! M/25
Only 15lbs down, but super excited and wanted to share. [22/F 5'3" 205-190lbs]
F/24/5'4" [200>155=45lbs] Not at goal weight, but still felt beautiful
F/22/6'(184cm) [216lbs(98kg) > 158(72kg) = 58lbs (25kg)] (around 20 months)
F/19/5'5" [230lbs > 175lbs = 55lbs] (11 Months) Halfway there!
F/22/5'3" [156lbs > 138lbs] Lifting will make you bulky, they said. Slight
F/19/5'4'' [181>150][Goal: 135] 31lbs down in 4 months! For the first time
F/26/5'5 [200lbs > CW:150lbs = 50lbs] (lost in 4 and a half months) Just 20lbs
F/19/5'10" [174lbs > 155lbs = 19lbs] Almost finished! Weight training
F/22/5'6"/160lbs-140lbs=20lbs/4 months/Slowly getting a waist!!!
F/23/5'7" [154lbs > 124lbs = 30lbs] (4 months) long time lurker, first
F/23 305-193 in one year. I posted one of these over at pics but they were a bit
F/5'8''/23 [190lbs > 150lbs = 40lbs] (6 months) Posted here before but have
M/31/5'11"[280-186lbs](2 Years) Been maintaining for over 1 year!
Female/22/5'7/[165pounds>132pounds=33pounds lost] (12 months) Snacking less
M/23/6'1½" [207lbs--->196.21lbs----> 194.2lbs] (8 months) (NSFW)
F 5'4" SW: 140 lbs. CW: 125 GW: 110 lbs. NSFW
F/26/5'6" [163 lbs > 130 lbs = 33 lbs] (6 months) Before and after I
F/26/5'10'' [210> 160.8 = 49.2lbs.] (8 months) I started this journey at 15
F/17/5'8" [152lbs > 125lbs = 27lbs] (7-8 months) And i'm still going
F/26/5'4" [205lbs > 140lbs = -65lbs] (5 months) Quit binge eating/drinking
F/26/5'3" [127-123=5lbs] 12 week recomp, first time ever finishing a program!
F/26/5'8 [168-154= 14 pounds lost] (NSFW) unfortunately a breakup sparked the weight
F/28/5’6”[170>137=33lbs] 2 months away from my 1 year anniversary of my
F/27/5'3" [146.4 lbs > 138.8 lbs = 7.6 lbs] (3 months) Stuck to my new
F/24/5'4" [174lbs > 140lbs = 34lbs] (~8 months) 5 more pounds until my
F/22/5'4"[180>150=30lbs] weight loss progress
M/27/6' [240lbs>185lbs=55lbs] dropped beer, picked up weights and decided
M/46/6'2"[315lbs>195lbs=120lbs] 2 years Started with eliminating sugar,
F/27/5'5" [189+lbs > 135lbs = 54+lbs] Today, I got on the scale after
M/22/5'10" [258lbs > 218lbs = 40lbs] (1 year) Not at my goal by any means,
F/28/5'2" [200lbs > 138 = 62lbs](7 1/2 months) After having two kids
M/24/5'6" [165lbs > 140lbs = 25lbs] Mediterranean diet and training for
F/28/5'6" [175lbs > 155lbs = 20lbs] Took lunch to work instead of going
M/35/6'2 [275 > 215 = 60 lbs] Last March I decided to ditch the dad bod. I
F/29/5'8" [343lbs > 253lbs = 90 pounds lost] (four months) Had weight
M/25/5'7" [88kg > 77kg = 11kg] (6 years) 6 years of hard work, weight
F/37/5'4" [194 > 134 = 60 lbs] Different body, same style. 9 months to
F/28/5'6 [176>150 = 26] (After on the left) I never thought I'd lose weight
F/26/5’6” [124>121=3lbs] (4 months) NSFW Finally getting some muscle definition
M/27/6'2" [233 > 198 = 35lbs] Nothing feels better than looking back
F/24/5'9" [210>162=48 lbs] I started at 225 but right after the picture
F/24/5'9" [225>155=70lbs](13 months) Its been a little over 1 year since
M/32/6'4'' [498 > 286 > 430 > 261 = 227 lbs] (7 years) I weigh
F/31/5'3" [149lbs>138lbs=11lbs] End of October 2019 to January 2020.
F/32/5’8” [290lbs - 240lbs = 50lbs] Halfway there, and there’s no stopping
M/31/6'2 [296 > 230] Former alcoholic who lost everything to 8 months sober
F/25/5'8'' [240lbs > 158lbs = - 82lbs] ( +/- 5 years) just went on a 100km
F/22/6'0" [256lbs > 219lbs = 37lbs] (3 months) - I can finally wear one
M/20/6"1 [200lbs > 155lbs = 45lbs] No loose skin :) still dealing with
M/21/5'10" [150lbs > 170lbs = 20lbs] I can't wait for the beaches to
M/33/5'7 [165 > 153 = 12lbs] 6 months into weight training.
F/30/5'2 [215 > 110 = 95] All the same glasses, half the person.
F/24/5’4 [175 > 148, 27lbs] finally broke 150 for a full week, left from
M/51/5'11" [228 > 160 = 68lbs] (14 months) Still a work in progress
F/35/5’3” [314 > 278 = 36 lost] truckin’ right along - grand total loss
M/38/6'0" [380 > 190 = 190lbs] First time poster: I'm half the man I
M/26/5’8” [313.6>234.1= -79.5lbs] I am now the lightest I have been in

category index

contact/abuse

zNSFW.com