zNSFW

Progresspics

Sorry this is a little NSFW, but my 90 days results! 129 > 114 lbs; 22% bf
15 months and the chub is almost all gone.
6 months 40lbs Didn't feel like much progress
[LOSS] 23/F/5'1"/-18 lbs. Was feeling a little discouraged this weekend until
Before & After 120 lbs, still going. Need reminding of how far I've come.
28/f 5'5, SW 178 / CW 152 / GW 130 ~8 weeks doing IF (more in comments)
F/22/5'4 [135-135=0 Lbs lost] (Jan/July/Now) NSFW
M/24/5'7" [280>145 = 135lbs lost] (2yrs) I no longer require a bra and
F/22/5'3"[135>135=0](4 months)more info in comments!
F/23/5'7 155lbs - 155lbs May 2012 - Now. I weigh the same! [NSFW]
F/22/5'6" [151lbs > 137lbs = 14lbs] (3 months) Still want to lose 5-10%
F/23/5'6 185 lbs to 157 lbs = 28 lbs lost. GW: 148 lbs. Still a long way to go but
F/26/5'3" [208lbs > 198lbs] 5 months of squats can make a difference
F/24/5'6" [Aprox 180 - 152= 28lbs] Been lurking and have hit a wall with motivation.
M/21/5'8" [202 lbs > 130lbs > 142= 72/60 lbs]. (18 months). Been
F/27/6'3" [330>280=50] (20 in the last 2 months)Find it so hard to see
F/27/5'7 [283lbs > 248lbs = 35lbs lost] (4 months) And it's just the beginning!
F/25/5'2" [~70Kg-57Kg/154lbs-126lbs] All of your pictures on here really helped
F /23/ 5'2" [115lbs > 102lbs] At my goal weight! Just need to work on
NSFW: F/24/5'2 [140 > 130 = 10lbs] 2 month progress. Biking is awesome.
F/20/5'7" 190lbs > 134lbs = 56lbs (2 years) Only 9 more pounds to go!
M/28/6'0 [215 > 185] (2,5 years) I feel like a totally different person!
F/29/5'2, SW 244, CW 170=74lbs lost. Ive been at a plateau for too long, here's to
F/20/5'1 [127 lbs >110 = 17 lbs, 31%>26%] 1 year, rock climbing and
F/23/4'10" [124 > 115.6 = 8.4lbs] (3 months) 10.6lbs from goal, currently
F/27/5'10 [250lb > 160lb = 90lb] (2 yrs) I have been blind to my progress
M/26/6'0" [354lbs > 324lbs = 30lbs] (8 weeks) First time I've compared
F/30/6'1 (235>175=60lbs down in 6 months) I didn't realize how different I
F/25/5'6" [180 > 158= 22lbs](1 Year) 28 lbs to go
m/29/5'11" [233lbs > 153lbs = 80lbs] (11 months). Honestly I've been
F/32/5'5"[140lbs > 117lbs = 23lbs](11 Months) Took me a while to get
F/26/5'7 [170-148 = 22lbs lost] I posted here a few weeks ago when I was 155. I surpassed
F/22/5'6" [175>154=21lbs lost!](3 months) Finally hit my first goal of
M/23/5'8 [200lbs. > 155lbs. =45lbs] a few years of endurance training, intermittent
F/25/5’9” [218 > 172 = 46 lbs] (17 months) NSFW
F/28/5’10” [190+<167= ~23lb] June 2017-Today
M/31/6’0” [265lbs > 190lbs = 75lbs] my monthly check-in. maintenance month.
F/29/5'5" [250>174 = 76lbs lost] (12 months) Never underestimate what
M/38/6'1" [373 lbs > 239 lbs = 134 lbs] (19 months.) I've never felt
F/24/5’8” [159 > 147 = 12 lbs lost over four months] NSFW - Never thought
M/28/6'3" [252 > 218 = -34lbs!] Since New Year's. Halfways there!
F/28/5'5" [165lbs > 130lbs = -35lbs] 10 Months IF and occasionally lazy
M/30/6'0" [290lbs > 208lbs = -82] (1 years; 8 months) got down to 190
M/23/6’0” [290 lbs > 220 lbs= 60lbs] (8 months). Never thought I would
M/28/5’10” [174 -> 125] Decided to make a change this year, down 50 lbs.
F/26/5’4 [140 > 113 = 27lbs] 1 year, complete lifestyle change inspired
M/25/5'7" [123 lbs (56 kg) > 143 lbs (65 kg) = 20 lbs (9 kg)] 2 years
M/19/6’0” [190lbs > 167 lbs = 23lbs] still have a lot of work to do before
M/36/6'2 [270>210=60 lbs] Last year I made a resolution to ditch the dad-bod
F/24/5'3 [168.8lbs > 148.8lbs = -20lbs] highest weight was 174lbs. CICO, pilates,
F/33/5'6.5" [196 - 148 = 48lbs] Four years. IF, CICO, and walking. Quarantine
F/23/5'0" [220lbs > 127lbs = 93lbs] I struggled with binge eating and
M/30/6'2"[256lbs > 180lbs = 76lbs] (4 months) Got tired of being too
M/38/6’2” [326>241= 85] Back Gains!! I never thought I would take pride
F/22/5'5" [165lbs > 145lbs = 20lbs] NSFW still not at my goal but I'm
F/30/5’10” [175 - 150 - 170 = 5 lbs] Three year weightlifting comparison. Heavy
M/27/5/10” [159 > 170 = 11 lbs] Transitioned from heavy cardio &
F/44/5'4" [126lbs > 120lbs = 6lbs] Weight loss progress
F/32/5'5" [132lb > 124lb = 8lb lost] (3 months) NSFW
F/27/5'11"[205lbs>170lbs=35lbs] Almost at my goal! Now, time to tone!

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