zNSFW

Nakedprogress

25 pounds lost, :) i've been maintaining for six months
5 down, 3o pounds to go!
First progress picture--13 down, 20 more to go! NSFW, obviously
final maintenance pooost Month 10
23/F/5'7" - 60lbs lost (45lbs reflected in pictures), 20 to go!
Haven't been around in a while, but I think I've made some changes! 126 lbs, 11 more
The bigger picture - 10 weeks progress, down 14 lbs from over 200 to 189. F, 5'9
21/F ~180 to 140, still going
mini update.. still coasting at 190, but when compared to before ive made a lot of
90 pounds. 6 months.
First time posting. 24/F/5'1", 170 - lost 17lbs so far, 20 more lbs to reach
NSFW. F 5'5.5", 153 lbs. Can't seem to get rid of my "pooch". Advice?
27 (f) don't really work out much... wondering if I should start?
Two month progress! F sw: 245.5 CW:224 GW:160
Update! F 22 sw:245.5 CW:218.5 GW:150
25/F/5'6" SW:125 CW:129 Been lifting for six weeks and getting a little discouraged
21/F/5'5 been in the gym a month. this is one week's worth of progress, and I'm not
24/F/5'7" - 3 years ago I weighed 210lbs. Today I'm down to 162. Here's this
21/f/5'5 200lbs to 190lbs, -3%BF and starting to love what I see in the mirror.
(F/25/5'3"/205) Down 30lbs in 3 months... Still going, of course.
my progress so far, just under 6 months. 340 sw to 221 cw.
3 weeks of daily workouts. Female, 5'7, 20, [weight unknown]
After a solid month of working out. Not sure how visible the changes are but I feel
30F 129lbs 5'7" been lifting to build a bigger booty how's my progress?
3 months of 6x a week workouts. F, 5'7", 20 yr, [weight unknown]
1.5 years back & bum progress (sorry for bad resolution!)
5'3" 166lbs (goal 130lbs) 22yo I need advice on how to get that bikini body
24/F/5'7"/SW:205>CW:190>GW:140
[F/20/5'8 255-->208] Was told r/nakedprogress was more my speed! Here's some
25 F 5'1 - 189 to 174 (not done!) I can't see a difference, do you ?
23 M, took four years of constant hard work but I'm up from 58kg to 84kg. Couldn't
5'5 164lbs- 130lbs. down 34lbs! Decided to take action. Beachbody changed my life.
20/F/5'5" - 175 to 155 lbs, 37% to 30% body fat. Binge eating disorder to a
(F, 27, 130lbs-125lbs) Another butt progress because I'm proud!
This is why more women don't post here.
21(F) 115/5'3 - 135 to 115 in one year; started at 158. Tips on beginning to lift?
21(F) 115/5'3 - 30 day butt progress pics! Which exercises specifically will lift
21F. 125 pounds looking to do some upper body
*UPDATE* 20/F/110lbs. Lost a bit of muscle tone from not keeping up with lifting/exercise
213lbs-171lbs 42 down, 30 more to go!
What 40lbs lost did to my stomach
32/f/5'3" 132lbs. Down from 140 in 4 weeks.
10 months of progress (imgur kept deleting this. Suckers)
18/5'3"/157lbs. I started when I was ~195lbs in mid November. I want to get
One year's progress - still have a lot of work to do, but I'm proud of how far I've
31/F/5'0"/171 > 164 Down from my highest of 212. Another 30 or so to
[F27] Down 20lbs in 2 months, less than 4 months post partum.
30s/f/5’5” 238 to 147 and falling!
Was made fun of on GW for my "beer gut" this week, but idgaf bc check out
F41. 157 to 140. 6 months .
24F - 12lbs down over four months and beginning to see the toning of pilates and
F/26/6’0” (115kg > 90kg = -25kg) After a weekend of bingeing this comparison
37/6'1"/76kg down from 100kg about 10 months progress
M/29/5'8" Progress from my last 5 months, around 45 pounds. 70 pounds total
27[f] Almost 1 year of progress and down 50 pounds
From 90kg last year to 76kg today! I'm hoping to stay reasonably lean and put on
A year of working on my butt
Down 14 pounds in three weeks after cutting out red meat, fried food and dairy, and
[F19] 170 lbs to 130 lbs in 7 months. Cardio, strength training and healthy eating.
[F/23/123 lbs/5'4"] I'm posting on this sub to stay motivated. Here's to starting

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