zNSFW

Keto

CR Pop-tarts + ice cream + cookie dough = "The Keto Killer"
Not very wild, but very keto
You can indulge all your cravings and still stay keto
Am I in keto yet?!?!
been working out and following a keto diet. lost 15lbs in 4 weeks.
The original keto sex monster
Day 18 of my 65-day transformation. I've lost five pounds in four days of the keto
This is what happens when you find a stranger in the alps! [keto]
In the pool together by Keto [M/M]
[M][Loss] I wouldn't be here if it weren't for /r/progresspics and /r/keto! (Story
(S/V) I've officially lost 52 pounds since last march. Keto and fasting really does
M/38/6' [281>253} = 28lbs] (5 Months) So thankful for KETO and getting fit.
[NSFW] ish...almost a month on keto
[NSFW] One month of keto and ongoing lifting...so far to go...
M38 171lbs - Finally getting close to a body I am proud of - Tnx Keto! NSFW - Shirtless
M 38 / 5' 5" / 1 yr / 200 > 170lbs - keto + weight lifting = leaner &
this isn't the best picture of me, but it has steak with sour cream in it. and my
100lbs down with Keto has helped so[m]ewhere!
A Night in the Barracks [Keto]
Male/20/6' [260 > 242 = -18] (1 Month) Huge shoutout to /r/keto. Just getting
M/21/5'5 [151lbs > 129lbs] (2 Months) KETO!!!
M/22/5'11.5 [152 > 148 = One Month] One Month of Keto and a Little Exercise
when your daddy starts you on a keto diet but mcdonald's coupons just came in the
Just (f)launting my keto progress <3
F/18/5''' [215 > 200.8 = 14.2] (2 months) Keto progress
Great use of a great dane by Keto [M/M]
[m]Down 60lbs in 4 months on Keto. MCT guzzler
33/M/5'7/129lbs After a year of weekly HIIT workouts, near-keto diet... I am my ideal
M30/5'7"/149lbs - Down 11 pounds so far, 9 to go till my goal. (Keto)
M/30/6'3" [239 > 211 = 28lb lost] (10/15 - 12/15) Been doing keto, seeing
F/27/4'10" [116-101=15lbs] 2 months keto ABA workout. My scale says I've lost
This Keto Diet Got Me Feeling Good!
F/23/5'5" [123lbs > 119lbs = 4lbs] (3 months) Getting rid of the college
Started Keto six weeks ago and I'm finally starting to feel confident with my body!
[M]y body on keto and so many other benefits!
F/26/4'10" [148lb > 110lbs > 117lbs = 31lbs] 2014 > 2018
37m 205lbs 5'11" - Feeling great and a little nervous. 20 pounds down after
I've been keto for over six years and so[m]etimes it's hard to believe this is how
[41] Keto working, si?
F/25/5'9" [165>143=22] January 2018 vs January 2019. It felt like a year
M20/5'11/188 I'm down 20 pounds since the 1st of this year, full keto, intermittent
M/21/5’10” [240 > 185 = 55lbs] 11 months of Keto (with deficit) + 5 months
Peach Sweet Tea - Keto
I lost 60 pounds in me to, but I've done a bit o[f] backsliding. Back on the keto
M/24/6'1 [235>215, -20lbs] 20 weeks of omad, keto, and lots of lifting
Body by Keto!
M/26/5'9" [170>145=25lbs] 4 months of IF, keto, exercise and calorie
M/25/5'11 [194 > 169lbs = 25lbs] (~7mos) just wanted to share this somewhere,
One month of keto [26/F/5'5"/SW:221/CW:204/TL:17]
F/36/5'1 [165.4 > 135.4 = 30LB lost] I've been working my ass off with strict
M/43/5'10" [168lbs > 155lbs = 13lbs] (1 yr) Keto-ish the first 10 months,
ACHIEVEMENT UNLOCKED! F/28/5'3" [165lbs > 104lbs = 61lbs] (6 months)
[M/27] SW127kg - CW87kg - GW 84kg: Taking a break from IF and Keto. Building some
I've been on and off keto over the last couple years, but this time I'm going to
5 months of constant 20/4 IF + keto and a 45lbs difference with barely no exercise.
M/30/6’2 [215-190=25 pounds lost] a combination of keto and IF over a 5 month period.
M/32/5'10" [298.3 lbs > 247.1 lbs = 51.2 lbs] (3 months / 100 days) -
3 weeks back on keto and off booze. Starting to lean out and feeling great! Be nice!
A crossfitter and a keto dieter walk into a bar. They can't seem to get a word in
F/30/5'11 [299lb>180lb = 119lb ] (23 months) Two years after starting keto;

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