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Nakedprogress

M/6'/228lbs A couple weeks in, and starting to see a difference? <blockquote
29F 195-140 NOW WITH NEW AND IMPROVED BOOBS
32/F - 171 > 154 = 3 months
I'm so glad I decided to put these two pictures side by side! There's a 17 pound
53/5'9"/235lbs>>210lbs=25lbs Counting calories my goal is 180lbs
M/32 starting a journey to better my health and mind
M/27/185-155
27/M/5'11/215->195 I thought posting here might give me some motivation to
Leaning Out
M/22/6’2/170 1 year between these photos. Lifting heavy and eating clean. Feeling
Progress Pic between Week 1 (251 lb, left) vs Week 5 (236 lb, right). 16 lb lost,
Me Before & After Losing 50lbs. And Hitting The Gym M/53
10 Year Progress. Left: 23, 6' 225 lbs and on the Right: 33, 6' 220 lbs.
Cutting out junk food hasn’t made me too much skinnier but I feel a lot more confident!
Gained 15 pounds, mostly muscle but fat too
Еѵеr wаntеd to downlоaԁ саm vіԁeоѕ frоm саmgiгl sіtеѕ? Chеck
Cars
43M 20 to go
M/21/6'4" (130 lbs to 152 lbs) ~ 3 years. I used to be so insecure about my
Day 0. CW 201.6
Starting regress. Resetting at day 1. Trying to keep myself accountable. M 5'9 233lbs
M 55 5’9” SW 206: GW 175
My weight hasn’t gone down, but now that I’ve increased my weight lifting, I
6’1 SW 290 GW240 i used to be heavy in the gym before COVID hit us all first day
5'10 M, from 209.8 lbs last winter to about 160 lbs this week
[40M] I always forget to take before photos. RemindMe in 90 days!
Hold me accountable. Let’s do this. M28, CW 245, SW 245, GW 190
Three months and 16.4kg/36lbs down. Started at 120.8kg/266lbs and am currently 104.4kg/230lbs.
Couple weeks of cutting calories and cardio before weights begin
[M] 30’s 205 5’11” Heaviest I’ve ever been and climbing! Goal is to be at
M/50/6’0” 192 lbs to 182lbs. Working out for 18 months
M30 6ft2. Start weight 232 current weight 225. 4 weeks in. First 2 weeks were great.
M 21 335 to 316. try to keep it but it’s difficult. This page help me to continue.
20 years in the making!! (left)i was 20, 5 days ago I turned 40 (right). From 320
5’4, CW: 166. left pic was me around 215. you can finally see my waist again lol
Two months sober and low carb
M 30. Started 6 weeks ago at 233, down to 224lbs. Lost most of it the first 2 weeks
Down to 247
M23 not as impressive as some of the pictures I’ve seen on here but I wanted to
M24 | 195cm | 110 to 96kg (6 months) | Still absolutely hate my body but I am very
31, 6’1 172. First update in a while, trying to maintain health and fitness in
F/26/5'4'' [190-175 pounds] about 2 months progress
Couple weeks of cutting calories and cardio before weights begin
[M] 30’s 205 5’11” Heaviest I’ve ever been and climbing! Goal is to be at
M/50/6’0” 192 lbs to 182lbs. Working out for 18 months
Week 4 ✅ We found out a couple of weeks ago that I’m actually pregnant, so no
F/5'3" 215>165 The pic on the left was after I had already lost 15 lbs.
M30 6ft2. Start weight 232 current weight 225. 4 weeks in. First 2 weeks were great.
M36 5'7" 212 > 178 hit a plateau and feeling discouraged
20 years in the making!! (left)i was 20, 5 days ago I turned 40 (right). From 320
5’4, CW: 166. left pic was me around 215. you can finally see my waist again lol
M 30. Started 6 weeks ago at 233, down to 224lbs. Lost most of it the first 2 weeks
M23 not as impressive as some of the pictures I’ve seen on here but I wanted to
31, 6’1 172. First update in a while, trying to maintain health and fitness in
Age 41, I was 210lbs and now almost at 190lbs... doctor says I need to be at 170lbs
32 M 6’ 181- workout and gym are good, so do I continue to cut weight to get shredded
38M/5'8/171 First post in this sub. This is me at week 2 of working out after not
Photo on the left is from 2014. I went from 215 lbs to 175 lbs. I ditched alcohol
26F July vs. October. If you follow me, you know I struggle with weight fluctuation...
I was excited to post an update when I weighed in this morning with my lowest since

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