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Nakedprogress

28/m - 190lbs 6'4'' - Lost 16lbs!
I'm the same weight as I started out, even though I'm skinnier and stronger. Here's
M, 35, 6'1" 220 lbs. Hoping to lose 20 pounds and regain definition.
Gaining strength work in progress. More work with northern Ohio winter coming
Back to 140 - about 2 weeks of proper eating and gym schedule M-32-140
5 months of lifting gained a little more than 20 pounds
UPDATE: gained 4 pounds since january with 2 times heavy gym workout. Will continue
m/25/170lb/5'10" - started to workout, not very happy with my body
34/220/M 9 weeks of progress. But still have a long way to go
"35/215/5'8. down 35 pounds since Feb. 50 more to go!
Just Starting Out Again 24/M/160ish
35/m/ down too 210 from 250 since Feb. Wish i dropped more but had some tough patches
M/31/5'11" It's been 6 months. Down from 185 to 165lbs. I want to try adding
M/37/266.0 - first post down from 310 2 years ago and just now starting again for
M/19/6' (197 lbs [far left] -> 165 lbs) the far left was in June, the rest
35 / M / 5'10" [CW:225 / GW: <170] Day one
30M, 6'04'' (184cm), 6 weeks, cable exercises and eating healthy(ish)
Update: 30M, 6'04'' (184cm), 10 weeks, cable exercises and eating healthy. Abs are
M/20/5'6" A little weight loss and muscle gain after 2 months of bodyweight
[m] 5'11 165lbs. Trying to tone up the abdomen. Let me know what you think.
37 M 315-260 progress
M20/115/5'6" Day 0: Started weight lifting today.
40 M need to lose 50 lbs current 247 lb
Happy New Year, just wanted to say the posters here are an inspiration. Good luck
I wanna get bigger but only getting shredded?any tips
No nudes yet. Not comfortable with my penis.
27/m/165
M 24 215, lost 100lbs to join the army but now i honestly feel less attractive because
Do i have a nice body shape ?what type of body do i have ecotomorph or mesomorph
[M]20 149.5lbs/ 1 week in and my abs already coming in !Will post one at the end
[34/M 6'5'' 230lbs-215lbs] if you ever wondered if kettlebell training will make
Down 13 kilos in preparation for ultramarathon. Haven’t been this light in 20 years.
M/30/5' 11"/ lost 20 Ibs.
M/30s/5'10" down 10 lbs from Feb.
M 5'8" 200 - Getting stronger, but no weight loss yet
[f] [34] my before and after
53/5'7/163 Was 213 Down 50lbs. & Been Hitting The Gym
M/53/5'7/170 Feeling Good About Losing 50lbs & Hitting The Gym...
It's been hit or miss lately with my diet and workouts
M;32 CW:300 GW:180

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