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Nakedprogress

Want to get 300ish body by summer. Do you think it's do able?
20/152/5' 11'' Healthy lifestyle
M/18/5'7/152lb. How can I progress?
I have no idea how to gain muscle and remove the fat from my stomach at the same
M 21, 84kg 176cm. Eight months progress with leangains and stronglift. Quite a few
Day 1: [M] 22/191/5'6"
M/25/6'0''/135. I Want to Get Rid of my adipose fat, and work out to build muscle.
Next step, re(m)oved 8lbs
Started Rush Fit program today. I'm going to attempt to document in this manner.
After a year I lost 40 pounds and finally have a flatish stomach
M/24/230lbs/5'10" Day one
M/25/5'10" - 207lbs (33% bf) to 193 lbs (27% bf) to 189 lbs (25% bf) in 40 days.
28 M 293ish pounds. Found out how to post a picture! Yaays! Hoping to get down to
M/30 From 240 to 210. About 20 more to go.
33M/ 220lbs - Week 2: down 4 lbs!! Let's keep this going.
M 43, down from 245 to 237. 22 more to go for my first goal! Xfit and diet changes.
Need advice on my progress. What area should I concentrate more on?
Me 3 years ago, been out of gym for a while but restarting my journey and looking
33 [M] week one...Literally dripping sweat off my dick doing a naked plank.
33M/218lbs/6"
[37 / 6'2"/ 173lbs] Down 35 lbs from a year ago!
28M / 5'10 /175->150. Lost ~25 lbs in 2018 w/ Low-Fat Diet and Triathlon sports.
6'3"/22/198lb - cut out soft drinks and drank only water for half a year, looks
Update. M/49/193 1 month. Was shooting for 8, managed 7. I don't see much change,
M/33 145-147, been doing yoga for six months. Starting to see some good muscle development
Monday morning accountability
I’m starting off at 255 with a goal of 180. Once I hit 180 I will see what my final
M 190lb, not a great comparison but 8 weeks of dumbbell lifting (before / after)
30/m, 304.8lbs, 6'0". This is my Day One.
M/42/5’8” SW:308 CW:157 GW:150, started at 14/07/2020 when I was around 290lbs

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