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Nakedprogress

[M] Been trying to bulk up.
29 [m] Started working out from home. 3 months progress. I would love any criticism.
4 [m]onths of working out...
As summer comes, I am faced with a decision: bulk or cut? m/6'1/145, enjoy the anti-gravity
M/18/160lbs - What should I work on?
M 256->224, Week.... I dunno... 23 or so update
What do I need to work on? 20 years old, 6ft, 150lbs
32-M-135 Day 1 After 8 weeks off schedule -10lbs
23/224lbs (M) left pec is visually larger ? how to balance ? help ?
30[m]. Been working out for a couple of months, after much inactivity.
Pic 2, rear view. God this is scary lol. I need to stop being hard on myself and
Been working out for a while and went from 119 to 136, but haven't seen any progress
M/32/5'9". SW 192. GW 172. Pictures in roughly 3lb increments. CW 179
M/39yrs/240 lbs/5'8" first post, I've got from 280 to 240 in 5 months. Any suggestions
240.6, holy crap!
Starting Over. m/29/240
Help! I don't know how to get my ass and love handles/lower back in better shape
M/29 One month progress 240lbs to 230 lbs
Do I look normal?
M 35 330. Need to lose about 100lbs. Let's give this another go.
18 [M] 5 month progress pictures. went from 190-165 Could anyone give me a BF% can't
5'10 151.4 lbs. What do you think?
Please evaluate my progression. Been trying to get more fit.
26/M/6'4 (170lbs > 185lbs) Tall guy putting on some weight
M19/150/5'1" Started at 153. Goal weight is 125. Trying to lose fat around chest,
19m/5'1/147 Started at 154, lost 7 lbs, need to get to 125. Been controlling my diet.
[20F/5'1/SW144 -> LW12 = CW132] Found an old nude and thought I'd recreate
M/5-11/205 Ibs to 180Ibs
Backwards progress, got some work to do
First Photo. Age 45. SW (15 Oct 19): 244. CW: 220.
I can see why everyone loves the bench press now
Day 1: 49, 210lbs, 5' 10". Goal is 180ish. I drink too much Diet Coke and beer
[ M / 25 / 6'1 / 270 -> 270 ] Here's my progress for 4 weeks. I didn't loose
[22 M] Started at 275lbs, This is me now at 237lbs. (Album in Comments)
[34M / 5'8 / 185 > 172] Getting older sucks. You lose weight, but you stop
Dropped a little over 40 lbs in 2 years. Legit did not think it was possible but
32M 173 6’1. After gaining a little weight this sub helped keep me motivated. 5lbs
44 5'11" 220 working on no more mochas or sugary drinks
5'11" 222 I hoping to get down to 170 i will be 44 this month and want to get
M23, 256lbs (116kg), Start of my weight loss journey

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