zNSFW

Progresspics

Down roughly 10lbs, and man does it show. (22/f, 5'5", approx 140-130) underwear
(F/19/5'7") Went from 160-~145 and started doing Insanity.
23F 5'4" 6-month recomp (122-113lbs) NSFW undies
My one month transformation. (NSFW)
F/ 5'8"/ 168lbs -142lbs. So proud of myself!
Keeps getting better
F/17/5'5" [160lbs > 145lbs = 15lbs] (10 months) I know it's not as dramatic
[Nsfw] 257-175 6'1 18yr old male. 9 month progress. No worries brahs We're all gonna
[f/21/5'5"/115ish lbs] I finally figured out how to love myself and treat my
F/21/5'7" [193 > 178 = 15 lbs, GW=140] The scale is going down, but I'm
F/23/4'10" - 145 lbs > 109 lbs in 1 year. NSFW
F/5'6/20 It's been slow and frustrating but I'm down 40lbs in 2013 and I thought
[26/F/5'4"/150 to 110] My favorite jeans no longer fit, but I'm ok with it.
(M/19/115lb->190lbs) 2.5 Year Progress. Almost Aesthetic
F/25/5'4 (164cm) [156lbs- 134lbs (71-61kg)] 14 months progress, not there yet!
(NSFW)F/18/124lbs > 116lbs. Been doing keto for about 2 1/2 weeks
20/f/5'2" 172lbs - 168lbs... Down just 4lbs in 4 weeks - Sometimes the scale
F/25/5'6'' [132lbs > 158lbs = +26lbs] (18 months) Ass and leg progress, started
NSFW M/24/5'11" (142<160=18lbs)(3 months) Starting to actually notice
NSFW I've used this subreddit as inspiration for months. Here's my contribution.
F/26/5'5" [165lbs-135lbs=30lbs outta here!] One year and a move to Alaska later.
F/23/6'1" [150 > 170 = ~20 lbs GAINED] (10 months) Weightlifting is doing
F/24/5'3 [175>145 lbs= 30 lbs] (A year and a half) A constant work in progress
F/28/5'84"[266lbs>153lbs = 113lbs] (3 years) After i have lost 50 kg,
F/30/5’5” [299lbs > 282lbs = 17lbs] (4 months) Finally moved past a plateau
F/21/5'6" [140lbs > 185lbs = 45lbs] gained, one year apart. The past
M/23/5'10 [308 > 185 = 123lbs] in 5 months. It's amazing just how good your
F/32/5'6.5"[186 > 154 = 32lbs] (1 year) I started on this journey a year
F/35/5'2" [137lbs > 124lbs = 13lbs] Small amount of weight makes a big
M/29/5’7 [275 > 176 = 99lbs] I’m officially at my goal weight now!!!
F/22/5'7 [156>145=11 pounds] (1 month) Honestly couldn't see a difference
M/32/6’0” [285lbs > 180lbs = 105lbs] (9 months) still a day to day struggle
F/29/164cm [220>154=66lbs] (1 year) 6lbs away from healthy BMI. IF &
F/25/51"[168>129=39] Same outfit one year later :)
M/27/5'9 [170>150=20lbs] One year apart. Also 273 days alcohol free!
F/24/5’9” [103 > 128 = 25lb] Got back into lifting weights four months
F/28/5'3" [138>120=20lbs] I'm sorry the pictures are in the wrong order
F/23/5'7 [156>142=14lbs] I've been a bit discouraged about not being able
F/21/5’9 [172>160] losing weight has been difficult for me. I don’t understand
M/26/5'11 [82KG > 77KG] =5KG (4Months) No weights used just resistance bands
M/29/6’4” [255lbs -> 230lbs = 25lbs over 8mo] Weight loss and lifting
F/30/5’3” [199 > 181 = 18lbs lost] while I was furloughed the second time
F/30/5'3" [208 > 158=50lbs] First pic is a month into my journey. Still
F/30/5'6" [140lbs > 155lbs = +15lbs] Two years of muscle building! Screw
M/37/6’5” [175 > 200 = +25lbs] thought I couldn’t build muscle, but
F/30/5'2" [211.1 > 142.6 = 68.5 lbs] 10 months. It's been a hard road
M/34/6'4 [498lbs > 227lbs = 271lbs] 13years separate these two pictures ?

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