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Nakedprogress

Wife said that my tummy was bumming her out, and impacted certain sex positions,
My body transformation thus far, give feedback please!
M 30. 5' 10''. 13 9. Just started the 30 Day Shred diet.
About to start Insanity Phase 2. This is after completing month 1. Will update in
F/25/5'8/125ish skinny fat girl needs any and all advice/pointers - thanks!
[M]y First Post. 5'11, 175 lbs. Don't hold back, I can take it - I'd prefer honest
1yr progress. Started at 272, currently at 208. Goal is 190!
M/30/5'11" [250.6 lbs > 207.8 lbs = 42.8 lbs] Half way to my goal after
About four weeks apart. Please excuse the pubes.
M/6'2"/195 Wanting to slim back down to 175. Looking for feedback.
24/6'1"/176: First photo was taken the day I got my gym membership and second
29 M, week 3, 5ft11, 289 lbs (down from 314 lbs)
27/M/ 6'1 SW:387 CW:300 GW:240
25/m/6'3"/205lbs. Switched from weightlifting to Crossfit. Subtle improvements.
F/29/5'2" 2 Months Progress 162 lbs -> 146 lbs (GW: 135) Lost an inch
M / 55 / 5'9" / 248 lbs. / First Post
28/m 2 months, 15 pounds. More to come
Down 7 pounds
21y/o 5'11 193lbs (up from 172lbs)
Ongoing progress. Rough last week due to commitments.
24/m/181 - a few months later and I'm down from 185! Need help losing tummy fat
24/M/5'10. I've lost 8lbs to far. Does it show?
5ft8/271 to 231/ Still a long way to go
Progress pictures since the beginning of the month. I'm struggle to eat better, but
M 40(now) originally 280lbs now 193Lbs
Man boobs are fading! Getting some muscle definition. First big change.
41, M, 254lb/42%bf to 176lb/16%bf
Sum[m]er beach body in progress. What are your thoughts?
M/22/6'5 - 170 to 186 (9 months)
Day 1: M/19/220 Lbs. My body looks horrible for my age. I need to make a change.
[36] 153lbs. My progress is slow and steady.
30 [M]. day 0. I have been out of shape for 5 years, I'm going to start getting toned
Do I need to tone my stomach?
I hope my progress encourages you today. Comments welcomed.
52 / 220lbs / 5'11" Goal weight 180lbs, need advice after 2 months with no weight
45yo, 5' 9", 211lbs...need to lose 25-30lbs. Cutting out beer and bread...what
40 M down 75lbs total, about 55lbs between these two pictures
29 / M / 166 / 5'10"
23/M/5'9/156lbs - started lifting, but also want to improve my posture.
40m. Updates. I've started lifting more and cycling one or two times a week. My weight
Xpost from r/normalnudes: 32M, 6'3", 305lbs in June 2017 (left), 270lbs in October
27/190/6'0" This is me about a year apart at the same body weight. The left
37 / 170 / 6'1" Finally feel comfortable posting.
Getting rid of the daddybody. Day x1
Keto -32lbs (M 40something 257lbs to 225lbs 4months)
M, 41, 5'5 161lbs - 2 years of steady exercise, thoughts?
M/5'11/240lbs This is my first post here. Goal is to drop 2 sizes by the end of the
[F/24] Highest weight: 290; SW:230; CW:200
Scale says I am back peddling. (M/45 170>180)
M23/6'0/213lbs -> 200lbs - Hit my 200lb goal today! Am looking forward to
26/5'10"/208 - Accountability Post. My goals are to lose some fat and put on
SW 210, CW 187.2, GW 170 (can't find my before pic)
42 M 2 month progress. 10 lb down
M 29 5’4” SW 185. CW: 173. GW 145. I feel like I’m not seeing progress anymore
First post! M/24/5’8. SW:180 CW:158 one year progress dieting on weekdays and eating
m46, 200, 5'10" Working out for one week. I actually feel and look more bloated
M47 5'10" SW200 CW193 Finally a bit of noticeable progress after some stumbles.
[M, 26, 290, 6'1"] After months of trying to do anything, and some weight gain,
Starting again. Hoping this time sticks. 27M 5’10” 258lbs
M/26/5'10" SW: 285lbs CW: 263lbs - CICO and daily workouts 5x/wk for minimum

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