zNSFW

Nakedprogress

15 down, 20 to go - [M]an parts in boxerbriefs
6' 185, working on my bulksthetics
M/175/5'11" - Finished my first month of Insanity!
Pictures taken on 01/01, 02/01 & 03/01. Do you see any progress? I dont :(
F/28/178lbs- Don't have a weight goal, just miss feeling sexy!!
23/M/150lb -- Just getting started (2 weeks going to the gym)...what should I work
Result of about a [m]onth and a half of GOMAD and just doing a bunch of pushups/pull-ups/chin-ups...
Went fro[m] 185 to 155 lbs. now I want to bulk up a little. Tips? Picture shows everything!
I was about to stop working out until the semester ends and then I saw this...
M/24/5'6/122lb -- sick of being small, starting strength training. Day 1
Day one. 6'2" 282
28/M/6'2"/226. I have 25lbs to go I think, then I will be pleased.
Better angle of my stomach. I'm struggling to find a smaller size of my current belt
25 M 5’4” 200 → 185 lbs. Another 20-25 lbs would help (and more muscles :P)
27/M/6'/195 lbs - back to the gym this morning for the first time in a few months.
29/162/5'2" First Post: Any and all advice welcome!! Help! (details in comments)
M/28/6'4/260 just starting for some fat loss and a little muscle tone.
(32/M/5'9"/SW 250 lbs/CW 163 lbs) update after 2 more months in the gym. My
23/m/5'9" back pic to go with the other post
M 37/204/6'1 Have been frustrated time and time again with lack of true growth in
24/f/170 Goal:115ish/toned/happy
Newbie here!! Day 0. 38/m 5 ft 10, 200. Facing a fear here. Need advice on eating
m 34 340lbs. time to drop the fat. I figured there is no hiding when you're naked.
Week 2 losing more inches
34/228lbs/5'7' [M] Started So far in 4 years i've lost 100 pounds and i still have
20/185/6'1" Looking to put on some muscle, since my torso is really skinny.
Starting here. M/32/180. Starting to bike every day with the better weather. Like
M 20 (Uploaded an ACTUAL NAKED picture this time :p) gained 5 lbs since I last posted
40's/185lbs/6'1" starting back...again
M/20/6'1- Down 3 pounds but 5% total fat loss and a good chunk of muscle gained.
Posted to /r/progress pics, thought I'd give it a shot here too! 19/168/5'8. dropped
[36 150lbs] How's my progress? I've gained but my abs tho.
M, 40ish, 5'8", 250-208
M 40 down 50lbs
[m] 6' 235lbs. Just started eating right and going to the gym. Updates to come the
M.36.204lbs down from 235lbs in 4 months.
29/M/220/6'2" -- after losing 35 pounds, 20 more to go.
(29/M) Nude Progress Start (4/14/17) SW: 320, CW: 309, GW: 200. 2 weeks of WW and
M30/5'7"/149lbs - Down 11 pounds so far, 9 to go till my goal. (Keto)
33m / 1.90m / from 94 to 85kg. Didn't really notice the progress until I saw the
M/47/5' 9"/203lbs - Time to make some changes. On my way to the gym for the
34M 190cm/6ft3 - gaining back some weight
M/27/5'11 down from 204 lbs to 176 lbs. Trying to learn to love my body
M/19/5'10/175 lbs Lost 10 lbs over the past 3 months
M/40/5'7" Getting back on track started 198lbs down to 190lbs goal 170lbs plus
M/238/5"11 So far progress has been a bit slow since I'm only down about 2 pounds.
38M - 6'-0" 194lbs weight hasn't changed much, but I'm STARTING to see muscle
M48 5'9" 188lbs. Strange month. Plateaued at 190 for 3 weeks then dropped 2lbs
Day 1. 35M 6'0" CW:215 GW:180
Struggling (m/45/179-179, stuck)
[M/33/6’/84kg] Up 4kg in two weeks over Christmas
[M/32/6’/81kg] Maintained at 81kg this week, with more consistent work. Feel like
26/5'10/165 to 185
Back open
[ M / 25 / 6'1 / 275 -> 270 ] Here's my progress, 4 weeks since last check.
M36, 5'8, lost about 10 pounds (155 -145) thanks to OMAD
M 32/5'7 SW 249lbs this year I will get to my goal weight
38, 5'10", SW 190, GW 170. Need to make some changes to get back in shape!
M/32/ 5'11/ Cw 205 / GW 185] Gained back 10 lbs of the 40 I had lost thanks to medication
5'11' weigh 218 been trying a long time to loose weight, my goal is to get down to