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Nakedprogress

4 [m]onths of working out...
23/m/5'11": 150 -> 157 ~4 weeks in
Thoughts? What should I be working on?
What do I need to work on? 20 years old, 6ft, 150lbs
M, 20, 266lb. Starting now!
I'm 123Ib and 5'7". A friend suggested that I need to start working out for
M/25/6'3/215 been Xfitting 8 months..this feels Awesoooome!!
34 242 ti[M]e to get serious about being fat
What could yoga do to this body [m] 37
23/199/5'8 Really want to get rid of love handles and tone up a bit. Just starting
21/5'5 205 to 189, -6%BF... when you see these pictures together, the loss in my
23/224lbs (M) left pec is visually larger ? how to balance ? help ?
1 week in-Advice/opinions. Thx!
34 5'10" down 14lbs this year
M/32/5'9". SW 192. GW 172. Pictures in roughly 3lb increments. CW 179
M 50/5'11/132 bmi 14 first day looking for suggestions very skinny
M/39yrs/240 lbs/5'8" first post, I've got from 280 to 240 in 5 months. Any suggestions
240.6, holy crap!
25 5'11 200lbs, gonna start with some weight loss training. This is the before pic
Starting Over. m/29/240
Making a little progress in two years. Still a long way to go.
I'm 20 (f), weighing 135lbs. Goal weight is 120lbs. Need suggestions and tips!
M/29 One month progress 240lbs to 230 lbs
Do I look normal?
Just one more.. Spent so long out of shape it's off to even have the beginning of
Getting in shape finally
21(F) 115/5'3 - Down 43 pounds, now I'm hoping for feedback & suggestions
49 5'8" 169lbs half way but strugging with last 10-15lbs - running daily in
Starting over. 45m, 5' 9", 210. Trying to lose 30 pounds...
"horsing around" trying to lose weight - 19f
Please evaluate my progression. Been trying to get more fit.
[m] 27. 5'11. 156 lbs. I want to tone without too much gain. Feedback?
[36] Current 151lbs goal 175lbs
26 m. The two pics are roughly a year apart. Going to the gym three to four days
*Update* So ive been traveling a lot and not sticking to my diet as I should have
26/M/6'4 (170lbs > 185lbs) Tall guy putting on some weight
[m] 6'0. 160. Looking to tone up my core. Most of my workouts are cardio. Suggestions
59 year old male. trying to get in shape
26/245lb/6'0" repost so as not to be considered a "dick pic"
M19/150/5'1" Started at 153. Goal weight is 125. Trying to lose fat around chest,
M19/151lbs/5'1" After 1 week of workouts, I can already see some improvement!
19m/5'1/147 Started at 154, lost 7 lbs, need to get to 125. Been controlling my diet.
M/20/150 5'11 How do I build bigger glutes have struggled with weight issues.
[20F/5'1/SW144 -> LW12 = CW132] Found an old nude and thought I'd recreate
Lost about 8 kilograms over the previous year, playing lots of basketball and cutting
[ M / 25 / 6'1 / 270 -> 270 ] Here's my progress for 4 weeks. I didn't loose
[22 M] Started at 275lbs, This is me now at 237lbs. (Album in Comments)
M42, CW 318, 6’ -Trying to get back on the train
One year progress, bypass gastric 147 kg/ 89 kg
5’ 11” 190 CW down 10+ pounds in about a month. Comfortable overall but would
Two months sober and low carb
Down to 247
M, 270 lbs, 5'10" - I hate my body and always have. I am finally going to do
M 30. Started 6 weeks ago at 233, down to 224lbs. Lost most of it the first 2 weeks
Dropped a little over 40 lbs in 2 years. Legit did not think it was possible but
32M 6’1, 172. After gaining a little lockdown weight this sub helped keep me motivated.
32M 173 6’1. After gaining a little weight this sub helped keep me motivated. 5lbs
25m, ~6’1, SW: 200 CW: 185
44 5'11" 220 working on no more mochas or sugary drinks
5'11" 222 I hoping to get down to 170 i will be 44 this month and want to get

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